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Exercise Science

The discussion of exercise science.

  1. Article On Box Squatting

    Started by YellowJacket, 07-06-2003 11:30 AM
    17 Replies
    963 Views
    07-10-2003, 01:09 AM
  2. Iron Addict Training update: HUGE PROBLEM!

    Started by LakeMountD, 07-08-2003 09:37 PM
    2 Replies
    752 Views
    07-09-2003, 10:52 PM
  3. German Volume Training Time

    Started by AlexParty, 07-08-2003 09:39 AM
    16 Replies
    1,259 Views
    07-09-2003, 07:21 PM
  4. Ouch.

    Started by T-Bar, 07-09-2003 03:28 AM
    5 Replies
    649 Views
    07-09-2003, 05:08 PM
  5. Arm Training With Maximal Weights

    Started by Sheesh, 07-08-2003 05:33 PM
    2 Replies
    760 Views
    07-09-2003, 05:05 PM
  6. Question what do you guys think of this?

    Started by WiNgS, 07-08-2003 08:43 PM
    1 Replies
    561 Views
    07-09-2003, 04:29 PM
  7. Geek Mythology

    Started by Sheesh, 07-08-2003 05:29 PM
    1 Replies
    492 Views
    07-08-2003, 10:27 PM
  8. My new split....

    Started by T-Bar, 07-07-2003 10:34 PM
    3 Replies
    521 Views
    07-08-2003, 03:31 AM
  9. Training on the Cyclical Ketogenic Diet

    Started by YellowJacket, 07-07-2003 06:37 PM
    0 Replies
    1,299 Views
    07-07-2003, 06:37 PM
  10. 6 Replies
    1,422 Views
    07-07-2003, 05:49 PM
  11. Levels of intensity

    Started by iron addict, 06-26-2003 06:48 PM
    14 Replies
    885 Views
    07-07-2003, 05:33 PM
  12. Help Me Decide Please

    Started by boffo234, 07-06-2003 09:29 AM
    12 Replies
    724 Views
    07-07-2003, 01:38 PM
  13. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,143 Views
    07-07-2003, 01:29 PM
  14. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    478 Views
    07-07-2003, 11:20 AM
  15. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    840 Views
    07-06-2003, 01:30 AM
  16. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    663 Views
    07-05-2003, 11:09 PM
  17. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 12:49 PM
    3 Replies
    629 Views
    07-03-2003, 06:36 PM
  18. Rotational Routines

    Started by iron addict, 06-29-2003 12:13 AM
    1 Replies
    703 Views
    07-02-2003, 03:04 PM
  19. Too much range of motion

    Started by MadChild, 06-30-2003 02:50 PM
    2 Replies
    557 Views
    07-01-2003, 11:21 AM
  20. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 05:13 PM
    10 Replies
    1,199 Views
    07-01-2003, 11:16 AM
  21. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 04:12 PM
    3 Replies
    954 Views
    06-30-2003, 06:21 PM
  22. most necessary weightlifting accessories

    Started by sage, 06-30-2003 10:58 AM
    0 Replies
    631 Views
    06-30-2003, 10:58 AM
  23. Edt?????

    Started by curt2go, 06-11-2003 02:52 PM
    5 Replies
    634 Views
    06-29-2003, 11:34 PM
  24. check my routien out

    Started by Zack, 06-18-2003 04:35 PM
    5 Replies
    531 Views
    06-28-2003, 10:47 PM
  25. tried a new leg routine today, I like it!

    Started by max silver, 06-25-2003 11:46 PM
    2 Replies
    568 Views
    06-28-2003, 10:45 PM

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