1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    4,801
  2. 09-23-2014
    Views:
    5,840

Exercise Science

The discussion of exericse science.

  1. My new split....

    Started by T-Bar, 07-07-2003 10:34 PM
    3 Replies
    507 Views
    07-08-2003, 03:31 AM
  2. Training on the Cyclical Ketogenic Diet

    Started by YellowJacket, 07-07-2003 06:37 PM
    0 Replies
    1,251 Views
    07-07-2003, 06:37 PM
  3. 6 Replies
    1,405 Views
    07-07-2003, 05:49 PM
  4. Levels of intensity

    Started by iron addict, 06-26-2003 06:48 PM
    14 Replies
    848 Views
    07-07-2003, 05:33 PM
  5. Help Me Decide Please

    Started by boffo234, 07-06-2003 09:29 AM
    12 Replies
    702 Views
    07-07-2003, 01:38 PM
  6. Iron Addict...HIT training while "ON"??

    Started by wardog, 06-30-2003 11:40 AM
    3 Replies
    1,095 Views
    07-07-2003, 01:29 PM
  7. Lifting Program

    Started by Rebel, 07-07-2003 11:17 AM
    2 Replies
    466 Views
    07-07-2003, 11:20 AM
  8. Some exercise is better than none!

    Started by windwords7, 07-06-2003 01:30 AM
    0 Replies
    810 Views
    07-06-2003, 01:30 AM
  9. Unhappy overtraining with combined splits.

    Started by lifted, 06-14-2003 09:28 PM
    12 Replies
    636 Views
    07-05-2003, 11:09 PM
  10. A question about OVT/GVT:

    Started by Gaf Knee, 07-03-2003 12:49 PM
    3 Replies
    618 Views
    07-03-2003, 06:36 PM
  11. Rotational Routines

    Started by iron addict, 06-29-2003 12:13 AM
    1 Replies
    690 Views
    07-02-2003, 03:04 PM
  12. Too much range of motion

    Started by MadChild, 06-30-2003 02:50 PM
    2 Replies
    530 Views
    07-01-2003, 11:21 AM
  13. Question wrist pain limiting one's poundage on curls

    Started by lifted, 06-07-2003 05:13 PM
    10 Replies
    1,158 Views
    07-01-2003, 11:16 AM
  14. Angry Squat Alternative Question

    Started by rayk1029, 06-30-2003 04:12 PM
    3 Replies
    924 Views
    06-30-2003, 06:21 PM
  15. most necessary weightlifting accessories

    Started by sage, 06-30-2003 10:58 AM
    0 Replies
    616 Views
    06-30-2003, 10:58 AM
  16. Edt?????

    Started by curt2go, 06-11-2003 02:52 PM
    5 Replies
    614 Views
    06-29-2003, 11:34 PM
  17. check my routien out

    Started by Zack, 06-18-2003 04:35 PM
    5 Replies
    512 Views
    06-28-2003, 10:47 PM
  18. tried a new leg routine today, I like it!

    Started by max silver, 06-25-2003 11:46 PM
    2 Replies
    548 Views
    06-28-2003, 10:45 PM
  19. how many hours a week should i train?

    Started by julius kelp, 06-11-2003 11:31 PM
    5 Replies
    634 Views
    06-28-2003, 10:37 PM
  20. Thumbs up Iron Addict!

    Started by LakeMountD, 05-30-2003 12:54 AM
    39 Replies
    2,720 Views
    06-28-2003, 07:58 AM
  21. decline bench

    Started by Panther06, 03-24-2003 08:15 PM
    34 Replies
    1,443 Views
    06-26-2003, 11:43 PM
  22. Busted Bicep

    Started by supersize77, 06-04-2003 05:03 AM
    29 Replies
    1,213 Views
    06-26-2003, 02:03 AM
  23. Squat alternatives?

    Started by T-Bar, 06-17-2003 09:09 PM
    15 Replies
    903 Views
    06-23-2003, 12:57 AM
  24. Training

    Started by Havok, 06-20-2003 01:43 PM
    4 Replies
    494 Views
    06-21-2003, 12:01 PM
  25. Are You a "Gym Jerk"?

    Started by Sheesh, 06-10-2003 06:59 PM
    18 Replies
    922 Views
    06-17-2003, 09:33 PM

Page 142 of 154 First ... 137140141142143144147 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in