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Exercise Science

The discussion of exercise science.

  1. Abs Routine

    Started by pistol345, 12-01-2012 01:45 AM
    27 Replies
    1,528 Views
    12-24-2012, 01:39 PM
  2. Pre workout static stretching

    Started by JudoJosh, 12-14-2012 09:00 PM
    11 Replies
    529 Views
    12-15-2012, 12:50 AM
  3. Lower/outer chest

    Started by kdouthit34, 05-24-2012 08:23 PM
    16 Replies
    2,034 Views
    12-13-2012, 09:52 PM
  4. Increasing Cardio "Density" for Conditioning

    Started by Doss, 12-12-2012 11:15 AM
    7 Replies
    397 Views
    12-13-2012, 06:11 PM
  5. Bicep injury rehab questions?

    Started by dbl38, 12-11-2012 05:11 PM
    0 Replies
    252 Views
    12-11-2012, 05:11 PM
  6. Spine Treatments

    Started by bigironkiller, 12-02-2009 06:56 AM
    2 Replies
    780 Views
    12-10-2012, 02:46 AM
  7. Exercise Science

    Started by Clive, 11-13-2012 10:46 AM
    4 Replies
    600 Views
    12-08-2012, 12:26 AM
  8. Leg workout

    Started by Manypoint, 10-23-2012 06:20 PM
    8 Replies
    798 Views
    12-08-2012, 12:22 AM
  9. APT Convict Elbow Sleeves...

    Started by Jawbreaker24, 11-30-2012 02:15 PM
    6 Replies
    930 Views
    12-02-2012, 08:54 PM
  10. Improve Grip Strength

    Started by bklaves, 08-28-2012 08:27 PM
    35 Replies
    2,494 Views
    12-02-2012, 03:42 AM
  11. 9 Replies
    1,809 Views
    12-01-2012, 12:31 PM
  12. Quad injury while squatting

    Started by BobbyRay, 02-22-2006 04:16 PM
    5 Replies
    3,399 Views
    11-30-2012, 11:39 AM
  13. The Truth

    Started by iron addict, 04-04-2004 12:16 AM
    1 Replies
    911 Views
    11-30-2012, 10:28 AM
  14. Question Severe Kink, Strain, or worse?

    Started by BMStricklin, 09-15-2012 07:20 PM
    25 Replies
    1,807 Views
    11-25-2012, 02:43 PM
  15. Help please- low back/hip flexor issues

    Started by chedapalooza, 09-14-2012 04:44 PM
    18 Replies
    1,249 Views
    11-24-2012, 08:38 PM
  16. What Dictates Results More: Diet or Training?

    Started by AaronJP1, 11-09-2012 10:05 PM
    27 Replies
    1,217 Views
    11-17-2012, 05:27 AM
  17. Pulled left groin muscle during squat.

    Started by kamen555, 11-03-2012 10:27 PM
    5 Replies
    633 Views
    11-12-2012, 04:35 PM
  18. Chest development

    Started by DionMacdonald, 10-12-2012 03:13 PM
    10 Replies
    1,738 Views
    11-10-2012, 10:10 AM
  19. Toe strength for optimal speed

    Started by ZiR RED, 11-02-2012 12:52 PM
    7 Replies
    929 Views
    11-07-2012, 07:09 PM
  20. Overall Leg Growth

    Started by scottylieb, 10-30-2012 10:49 AM
    22 Replies
    1,340 Views
    11-03-2012, 12:05 PM
  21. Emphasis on Sarcoplastic Hypertrophy

    Started by thegodfather, 10-31-2012 06:26 PM
    7 Replies
    788 Views
    11-02-2012, 06:27 PM
  22. Question floor press vs. bench press

    Started by dds, 09-23-2012 12:39 PM
    22 Replies
    2,294 Views
    10-31-2012, 01:11 PM
  23. Stop fearing cortisol

    Started by ZiR RED, 10-23-2012 02:10 PM
    13 Replies
    1,169 Views
    10-26-2012, 10:52 AM
  24. Could this be the reason behind my asymmetry?

    Started by Cokeboyz, 10-25-2012 12:59 AM
    8 Replies
    707 Views
    10-25-2012, 08:26 PM
  25. 6 Replies
    644 Views
    10-24-2012, 06:11 AM

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