Exercise Science

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Global: Gold Member Discount at Nutraplanet!!!! J. Peterman	12-13-2007 12:23 PM by J. Peterman	0	8,257
0 I want to run faster ( 1 2) csunkramer	06-27-2007 07:36 AM by semper60003	34	607
0 Anyone use the adjustable kettlebells (kettlestacks)`? EasyEJL	06-27-2007 12:44 AM by fatsuperman	3	177
0 traps speedpastu	06-26-2007 01:27 PM by GI2EG	21	368
0 great advice for chest and shoulders evan	06-26-2007 12:17 PM by swtnycboy	2	412
0 New training philosophy ItsHectic	06-26-2007 02:38 AM by ItsHectic	2	182
0 BB incline bench debunked ItsHectic	06-25-2007 06:12 AM by thesinner	2	214
0 numbness in fingertips from hook grip? tunnelrat	06-23-2007 08:49 PM by tunnelrat	0	109
0 Bodyweight training website (equipment and such) Thrall	06-23-2007 02:47 PM by Thrall	0	175
0 why does this work? sf9ersfan8	06-23-2007 11:40 AM by ItsHectic	12	280
0 6-pack only when flexing? qozon	06-23-2007 11:08 AM by GI2EG	17	588
0 Common sense cures for weight lifting injury Quinc	06-22-2007 09:22 PM by Headdoc	1	105
0 Sumo stance for deads SteelEntity	06-21-2007 01:57 PM by GI2EG	10	242
0 Jogging shoes for the treadmill p951	06-19-2007 11:28 PM by ItsHectic	6	322
0 Rack Pulls MrTotality	06-19-2007 10:00 AM by MrTotality	29	566
0 press to chest or just above? ( 1 2) calidood	06-17-2007 05:08 PM by DaveGabe24	44	725
0 Excersizes to target center of pecs EasyEJL	06-17-2007 04:19 AM by ultra2extreme	3	182
0 Poll: Dead Lifts with back or legs? ( 1 2) 5111	06-17-2007 12:45 AM by riskarb	36	959
0 Benching: 90 degrees or chicken wing? Gixxer82	06-15-2007 11:45 PM by Gixxer82	3	191
0 New Squat machine ItsHectic	06-14-2007 02:27 PM by ItsHectic	10	193
0 New Workout...input welcome FitModel	06-14-2007 11:50 AM by PumpingIron	12	276
0 DC Training smeton_yea	06-14-2007 11:19 AM by Beelzebub	6	266
0 Poll: First Set: Balls Out Failure or Not? supersoldier	06-14-2007 10:56 AM by ShakesAllDay	14	323
0 Tri-Phase Training free e-book Beast	06-13-2007 11:50 AM by dlew308	1	147
0 HIIT then Weights or Weights then HIIT? fatburner2007	06-13-2007 09:51 AM by Nullifidian	8	365
0 willpower is the greatest musclebuilder anabolicloc	06-12-2007 01:43 AM by smiththrs03	3	172
0 Please critique my leg day :) ozarkaBRAND	06-11-2007 07:27 PM by FLgator	5	158
0 Training to Optimize Daily Function Quinc	06-10-2007 11:22 PM by Quinc	0	79
0 Arm routine while on gear? freqfly	06-09-2007 01:00 PM by SteelEntity	3	204
0 Busting Through Your Squatting Plateau Quinc	06-07-2007 10:05 PM by Quinc	0	131
0 Losing deadlift strength former_SlimJim	06-07-2007 01:26 PM by former_SlimJim	23	447
0 The BEST workout for a SUPER Wide back? Chad	06-07-2007 10:10 AM by freqfly	25	623
0 Care to help a newbie develop a routine? cah	06-06-2007 10:24 PM by cah	7	361
0 I think I sprained my ankle AM07	06-06-2007 03:24 PM by AM07	0	67
0 Twin Peak's Tri-Phase Progressive Training Question elcid2007	06-06-2007 10:42 AM by elcid2007	0	491
0 What's your favorite Triceps exercise? ( 1 2) thesinner	06-06-2007 07:06 AM by PumpingIron	32	732
0 bicep/chest spasms touchdownthirty	06-05-2007 07:43 AM by RedwolfWV	1	116
0 Is there an exercise for the bicep tendons? bombBoogie	06-04-2007 10:51 AM by tunnelrat	4	168