Exercise Science

The discussion of exercise science.

  1. Question Looking for Arnold Schwarzenegger's routine

    Started by bpdaddy, 02-16-2004 06:55 PM
    15 Replies
    1,122 Views
    02-20-2004, 03:17 PM
  2. Any Input?

    Started by littlemark, 02-17-2004 04:02 PM
    3 Replies
    463 Views
    02-18-2004, 01:14 PM
  3. What works for some (another overtraining rant)

    Started by iron addict, 01-25-2004 01:06 PM
    2 Pages
    1 2
    53 Replies
    1,967 Views
    02-17-2004, 08:47 PM
  4. Rotate your wrist while doing DB exercises?

    Started by Rock Lee, 02-17-2004 12:12 PM
    4 Replies
    1,240 Views
    02-17-2004, 04:06 PM
  5. IA / Beyond Braun Routine

    Started by MrBean, 02-15-2004 05:54 AM
    6 Replies
    1,073 Views
    02-16-2004, 08:07 PM
  6. shrug/trap bar, anyone own one?

    Started by djhex36, 12-23-2003 12:16 AM
    25 Replies
    3,194 Views
    02-15-2004, 12:57 AM
  7. type of routine for size.

    Started by dedmike, 02-09-2004 06:58 PM
    10 Replies
    639 Views
    02-14-2004, 07:55 PM
  8. The so-called "2 weeks off" they recommend

    Started by Chuck, 02-12-2004 02:49 PM
    12 Replies
    738 Views
    02-14-2004, 07:41 PM
  9. Re-modelling my Routine!!

    Started by Chuck, 02-11-2004 04:37 PM
    9 Replies
    513 Views
    02-14-2004, 04:36 PM
  10. dumbbells are too light...

    Started by canadian champ, 01-30-2004 09:23 PM
    7 Replies
    955 Views
    02-14-2004, 09:11 AM
  11. Can I train chest already?

    Started by frofan, 02-09-2004 12:55 AM
    11 Replies
    675 Views
    02-14-2004, 08:57 AM
  12. 20 Rep Squat Variations

    Started by iron addict, 02-02-2004 09:09 PM
    2 Replies
    858 Views
    02-13-2004, 12:01 AM
  13. Is a reverse grip okay for BB shrugs?

    Started by Rock Lee, 02-12-2004 01:29 AM
    5 Replies
    821 Views
    02-12-2004, 08:31 PM
  14. just got back...uneven strength..??

    Started by sepheus61, 02-02-2004 05:57 PM
    2 Replies
    503 Views
    02-12-2004, 08:07 PM
  15. Knee Pain

    Started by Rebel, 01-28-2004 09:40 PM
    13 Replies
    761 Views
    02-10-2004, 04:16 PM
  16. Max-OT Workouts...30-40 Minutes?

    Started by Rock Lee, 02-09-2004 05:44 PM
    2 Replies
    1,671 Views
    02-10-2004, 05:33 AM
  17. Post Cycle Strength

    Started by supersoldier, 02-09-2004 12:35 AM
    1 Replies
    517 Views
    02-09-2004, 06:55 AM
  18. west side unortho's?

    Started by kelsey, 02-07-2004 06:44 AM
    3 Replies
    493 Views
    02-07-2004, 10:02 PM
  19. Please critique my routine

    Started by savagery, 01-29-2004 11:11 PM
    11 Replies
    657 Views
    02-07-2004, 06:42 PM
  20. I'm Back!

    Started by iron addict, 01-09-2004 02:07 PM
    15 Replies
    716 Views
    02-07-2004, 05:45 PM
  21. Cardio in the morning?

    Started by spoofy, 02-06-2004 01:38 AM
    3 Replies
    717 Views
    02-06-2004, 03:06 PM
  22. Gnc Mag..

    Started by Rebel, 02-03-2004 11:50 AM
    12 Replies
    646 Views
    02-06-2004, 12:25 PM
  23. my experience with IA

    Started by lockandload, 02-04-2004 08:16 PM
    0 Replies
    628 Views
    02-04-2004, 08:16 PM
  24. Warm-Up set

    Started by legaljuicer, 02-01-2004 09:15 AM
    17 Replies
    708 Views
    02-03-2004, 11:14 AM
  25. Max-ot

    Started by hulkster, 02-01-2004 12:18 AM
    3 Replies
    970 Views
    02-03-2004, 01:39 AM

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