Exercise Science

The discussion of exercise science.

  1. Timed Squats

    Started by iron addict, 03-03-2004 02:37 PM
    2 Replies
    614 Views
    03-06-2004, 06:40 PM
  2. Question Any suggestions for lower ab targeting

    Started by Grifty McGrift, 03-04-2004 01:09 PM
    3 Replies
    508 Views
    03-04-2004, 10:53 PM
  3. box squats

    Started by 2gcorey, 02-12-2004 11:01 AM
    18 Replies
    959 Views
    03-03-2004, 01:12 AM
  4. home gym help (legs)

    Started by mybadodge, 02-28-2004 09:20 AM
    10 Replies
    648 Views
    03-01-2004, 11:13 AM
  5. Safety Squat Bar

    Started by Rebel, 02-24-2004 06:29 PM
    5 Replies
    696 Views
    02-29-2004, 08:59 PM
  6. 20 rep squat question

    Started by littlemark, 02-26-2004 10:15 PM
    5 Replies
    787 Views
    02-27-2004, 02:51 PM
  7. Ab Training

    Started by iron addict, 02-26-2004 04:43 PM
    1 Replies
    524 Views
    02-26-2004, 05:00 PM
  8. Everything cracks

    Started by DieTrying, 02-22-2004 08:22 PM
    2 Replies
    557 Views
    02-25-2004, 01:37 PM
  9. Cool Train the way you have to for growth!

    Started by bigpetefox, 01-30-2004 12:47 PM
    18 Replies
    1,042 Views
    02-24-2004, 10:37 PM
  10. Step Ups

    Started by Rebel, 02-09-2004 05:14 PM
    4 Replies
    568 Views
    02-24-2004, 05:44 PM
  11. 10 Replies
    771 Views
    02-23-2004, 05:04 PM
  12. 1 Replies
    544 Views
    02-23-2004, 04:22 AM
  13. 4 Replies
    1,190 Views
    02-22-2004, 08:02 PM
  14. Question Looking for Arnold Schwarzenegger's routine

    Started by bpdaddy, 02-16-2004 06:55 PM
    15 Replies
    1,115 Views
    02-20-2004, 03:17 PM
  15. Any Input?

    Started by littlemark, 02-17-2004 04:02 PM
    3 Replies
    461 Views
    02-18-2004, 01:14 PM
  16. What works for some (another overtraining rant)

    Started by iron addict, 01-25-2004 01:06 PM
    2 Pages
    1 2
    53 Replies
    1,958 Views
    02-17-2004, 08:47 PM
  17. Rotate your wrist while doing DB exercises?

    Started by Rock Lee, 02-17-2004 12:12 PM
    4 Replies
    1,236 Views
    02-17-2004, 04:06 PM
  18. IA / Beyond Braun Routine

    Started by MrBean, 02-15-2004 05:54 AM
    6 Replies
    1,068 Views
    02-16-2004, 08:07 PM
  19. shrug/trap bar, anyone own one?

    Started by djhex36, 12-23-2003 12:16 AM
    25 Replies
    3,183 Views
    02-15-2004, 12:57 AM
  20. type of routine for size.

    Started by dedmike, 02-09-2004 06:58 PM
    10 Replies
    637 Views
    02-14-2004, 07:55 PM
  21. The so-called "2 weeks off" they recommend

    Started by Chuck, 02-12-2004 02:49 PM
    12 Replies
    733 Views
    02-14-2004, 07:41 PM
  22. Re-modelling my Routine!!

    Started by Chuck, 02-11-2004 04:37 PM
    9 Replies
    508 Views
    02-14-2004, 04:36 PM
  23. dumbbells are too light...

    Started by canadian champ, 01-30-2004 09:23 PM
    7 Replies
    948 Views
    02-14-2004, 09:11 AM
  24. Can I train chest already?

    Started by frofan, 02-09-2004 12:55 AM
    11 Replies
    671 Views
    02-14-2004, 08:57 AM
  25. 20 Rep Squat Variations

    Started by iron addict, 02-02-2004 09:09 PM
    2 Replies
    853 Views
    02-13-2004, 12:01 AM

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