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Exercise Science

The discussion of exericse science.

  1. type of routine for size.

    Started by dedmike, 02-09-2004 06:58 PM
    10 Replies
    603 Views
    02-14-2004, 07:55 PM
  2. The so-called "2 weeks off" they recommend

    Started by Chuck, 02-12-2004 02:49 PM
    12 Replies
    695 Views
    02-14-2004, 07:41 PM
  3. Re-modelling my Routine!!

    Started by Chuck, 02-11-2004 04:37 PM
    9 Replies
    466 Views
    02-14-2004, 04:36 PM
  4. dumbbells are too light...

    Started by canadian champ, 01-30-2004 09:23 PM
    7 Replies
    902 Views
    02-14-2004, 09:11 AM
  5. Can I train chest already?

    Started by frofan, 02-09-2004 12:55 AM
    11 Replies
    632 Views
    02-14-2004, 08:57 AM
  6. 20 Rep Squat Variations

    Started by iron addict, 02-02-2004 09:09 PM
    2 Replies
    817 Views
    02-13-2004, 12:01 AM
  7. Is a reverse grip okay for BB shrugs?

    Started by Rock Lee, 02-12-2004 01:29 AM
    5 Replies
    791 Views
    02-12-2004, 08:31 PM
  8. just got back...uneven strength..??

    Started by sepheus61, 02-02-2004 05:57 PM
    2 Replies
    487 Views
    02-12-2004, 08:07 PM
  9. Knee Pain

    Started by Rebel, 01-28-2004 09:40 PM
    13 Replies
    723 Views
    02-10-2004, 04:16 PM
  10. Max-OT Workouts...30-40 Minutes?

    Started by Rock Lee, 02-09-2004 05:44 PM
    2 Replies
    1,640 Views
    02-10-2004, 05:33 AM
  11. Post Cycle Strength

    Started by supersoldier, 02-09-2004 12:35 AM
    1 Replies
    496 Views
    02-09-2004, 06:55 AM
  12. west side unortho's?

    Started by kelsey, 02-07-2004 06:44 AM
    3 Replies
    464 Views
    02-07-2004, 10:02 PM
  13. Please critique my routine

    Started by savagery, 01-29-2004 11:11 PM
    11 Replies
    619 Views
    02-07-2004, 06:42 PM
  14. I'm Back!

    Started by iron addict, 01-09-2004 02:07 PM
    15 Replies
    698 Views
    02-07-2004, 05:45 PM
  15. Cardio in the morning?

    Started by spoofy, 02-06-2004 01:38 AM
    3 Replies
    683 Views
    02-06-2004, 03:06 PM
  16. Gnc Mag..

    Started by Rebel, 02-03-2004 11:50 AM
    12 Replies
    599 Views
    02-06-2004, 12:25 PM
  17. my experience with IA

    Started by lockandload, 02-04-2004 08:16 PM
    0 Replies
    609 Views
    02-04-2004, 08:16 PM
  18. Warm-Up set

    Started by legaljuicer, 02-01-2004 09:15 AM
    17 Replies
    660 Views
    02-03-2004, 11:14 AM
  19. Max-ot

    Started by hulkster, 02-01-2004 12:18 AM
    3 Replies
    952 Views
    02-03-2004, 01:39 AM
  20. My proposed workout Routine(HardGainer)

    Started by legaljuicer, 12-26-2003 03:16 PM
    30 Replies
    1,591 Views
    02-03-2004, 12:47 AM
  21. Does this workout qualify as a Hardgainer routine?

    Started by Flex55, 01-23-2004 11:47 PM
    33 Replies
    1,402 Views
    02-02-2004, 11:23 PM
  22. Wrist pain?

    Started by smizack, 01-27-2004 09:24 PM
    2 Replies
    521 Views
    01-28-2004, 10:47 PM
  23. About cardio on an empty stomach

    Started by pegasus, 01-28-2004 08:57 PM
    0 Replies
    798 Views
    01-28-2004, 08:57 PM
  24. Workouts while on gear?

    Started by Elijah, 01-25-2004 11:35 PM
    4 Replies
    836 Views
    01-28-2004, 07:44 PM
  25. Want to Save Money on Gear and PH's?

    Started by iron addict, 01-22-2004 11:41 PM
    6 Replies
    787 Views
    01-28-2004, 01:41 AM

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