Exercise Science

The discussion of exercise science.

  1. Working on Grip Strength

    Started by Rock Lee, 04-02-2004 11:22 PM
    5 Replies
    718 Views
    04-08-2004, 01:28 PM
  2. Great, another injury...just what I need

    Started by max silver, 03-31-2004 10:28 PM
    8 Replies
    538 Views
    04-07-2004, 10:37 AM
  3. Dumbbell Deadllifts

    Started by MrBean, 04-05-2004 03:44 AM
    4 Replies
    722 Views
    04-05-2004, 02:29 PM
  4. Shrugs Causing Pain in Lower Back?

    Started by Rock Lee, 04-02-2004 11:31 PM
    4 Replies
    1,438 Views
    04-03-2004, 07:59 PM
  5. Can someone critique my Workout Routine?

    Started by camo1131, 03-31-2004 10:18 AM
    0 Replies
    556 Views
    03-31-2004, 10:18 AM
  6. Need some help...

    Started by Pharcyde, 03-30-2004 09:08 PM
    5 Replies
    399 Views
    03-31-2004, 09:58 AM
  7. Anyone used or heard anything about this?

    Started by KingMeso, 03-30-2004 11:39 PM
    2 Replies
    640 Views
    03-31-2004, 09:33 AM
  8. how is everybody testing bodyfat?

    Started by julius kelp, 03-27-2004 01:03 PM
    10 Replies
    608 Views
    03-30-2004, 10:42 PM
  9. Opinions on my Training Program

    Started by Pirate, 03-30-2004 06:48 PM
    2 Replies
    707 Views
    03-30-2004, 09:02 PM
  10. Is this overtraining

    Started by Sticks, 03-27-2004 09:30 PM
    16 Replies
    732 Views
    03-30-2004, 05:17 PM
  11. when should I up the cardio?

    Started by hamper19, 03-27-2004 02:49 PM
    4 Replies
    625 Views
    03-29-2004, 12:26 PM
  12. Zercher squats

    Started by socrates, 03-26-2004 08:41 AM
    8 Replies
    693 Views
    03-28-2004, 06:09 PM
  13. 6 Replies
    1,391 Views
    03-28-2004, 12:01 PM
  14. 10 Replies
    670 Views
    03-26-2004, 03:22 PM
  15. Biking, Hiking, and Leg Training Question

    Started by ironviking, 03-25-2004 05:43 PM
    4 Replies
    478 Views
    03-26-2004, 01:34 PM
  16. Looking for opinions

    Started by z0rr0, 03-25-2004 01:42 AM
    4 Replies
    525 Views
    03-26-2004, 01:01 AM
  17. elbow pain from squats!!!!

    Started by Trapark666, 03-22-2004 01:23 PM
    4 Replies
    1,086 Views
    03-24-2004, 11:43 PM
  18. A tale of two more trainees

    Started by iron addict, 03-24-2004 04:58 PM
    1 Replies
    514 Views
    03-24-2004, 06:37 PM
  19. How do you do skulls?

    Started by Rock Lee, 03-22-2004 09:12 PM
    7 Replies
    455 Views
    03-24-2004, 01:19 PM
  20. Positioning of feet when squatting

    Started by DieTrying, 03-21-2004 12:10 AM
    7 Replies
    544 Views
    03-23-2004, 03:08 AM
  21. A tale of two trainees

    Started by iron addict, 03-23-2004 01:48 AM
    0 Replies
    484 Views
    03-23-2004, 01:48 AM
  22. Size Vs Strength

    Started by iron addict, 02-07-2004 11:12 PM
    7 Replies
    926 Views
    03-23-2004, 12:25 AM
  23. wrist pain (anti-inflamitory transdermal?)

    Started by Bigmac, 03-02-2004 10:22 AM
    4 Replies
    559 Views
    03-22-2004, 09:48 PM
  24. Routines I Like

    Started by iron addict, 03-22-2004 05:24 PM
    1 Replies
    754 Views
    03-22-2004, 09:37 PM
  25. I am weight training butneed help!

    Started by Jcada, 03-18-2004 09:52 AM
    4 Replies
    469 Views
    03-22-2004, 05:43 PM

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