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Exercise Science

The discussion of exericse science.

  1. Safety Squat Bar

    Started by Rebel, 02-24-2004 07:29 PM
    5 Replies
    683 Views
    02-29-2004, 09:59 PM
  2. 20 rep squat question

    Started by littlemark, 02-26-2004 11:15 PM
    5 Replies
    747 Views
    02-27-2004, 03:51 PM
  3. Ab Training

    Started by iron addict, 02-26-2004 05:43 PM
    1 Replies
    506 Views
    02-26-2004, 06:00 PM
  4. Everything cracks

    Started by DieTrying, 02-22-2004 09:22 PM
    2 Replies
    546 Views
    02-25-2004, 02:37 PM
  5. Cool Train the way you have to for growth!

    Started by bigpetefox, 01-30-2004 01:47 PM
    18 Replies
    1,025 Views
    02-24-2004, 11:37 PM
  6. Step Ups

    Started by Rebel, 02-09-2004 06:14 PM
    4 Replies
    563 Views
    02-24-2004, 06:44 PM
  7. 10 Replies
    723 Views
    02-23-2004, 06:04 PM
  8. 1 Replies
    532 Views
    02-23-2004, 05:22 AM
  9. 4 Replies
    1,173 Views
    02-22-2004, 09:02 PM
  10. Question Looking for Arnold Schwarzenegger's routine

    Started by bpdaddy, 02-16-2004 07:55 PM
    15 Replies
    1,085 Views
    02-20-2004, 04:17 PM
  11. Any Input?

    Started by littlemark, 02-17-2004 05:02 PM
    3 Replies
    448 Views
    02-18-2004, 02:14 PM
  12. What works for some (another overtraining rant)

    Started by iron addict, 01-25-2004 02:06 PM
    2 Pages
    1 2
    53 Replies
    1,922 Views
    02-17-2004, 09:47 PM
  13. Rotate your wrist while doing DB exercises?

    Started by Rock Lee, 02-17-2004 01:12 PM
    4 Replies
    1,209 Views
    02-17-2004, 05:06 PM
  14. IA / Beyond Braun Routine

    Started by MrBean, 02-15-2004 06:54 AM
    6 Replies
    1,029 Views
    02-16-2004, 09:07 PM
  15. shrug/trap bar, anyone own one?

    Started by djhex36, 12-23-2003 01:16 AM
    25 Replies
    3,132 Views
    02-15-2004, 01:57 AM
  16. type of routine for size.

    Started by dedmike, 02-09-2004 07:58 PM
    10 Replies
    613 Views
    02-14-2004, 08:55 PM
  17. The so-called "2 weeks off" they recommend

    Started by Chuck, 02-12-2004 03:49 PM
    12 Replies
    708 Views
    02-14-2004, 08:41 PM
  18. Re-modelling my Routine!!

    Started by Chuck, 02-11-2004 05:37 PM
    9 Replies
    481 Views
    02-14-2004, 05:36 PM
  19. dumbbells are too light...

    Started by canadian champ, 01-30-2004 10:23 PM
    7 Replies
    918 Views
    02-14-2004, 10:11 AM
  20. Can I train chest already?

    Started by frofan, 02-09-2004 01:55 AM
    11 Replies
    644 Views
    02-14-2004, 09:57 AM
  21. 20 Rep Squat Variations

    Started by iron addict, 02-02-2004 10:09 PM
    2 Replies
    828 Views
    02-13-2004, 01:01 AM
  22. Is a reverse grip okay for BB shrugs?

    Started by Rock Lee, 02-12-2004 02:29 AM
    5 Replies
    797 Views
    02-12-2004, 09:31 PM
  23. just got back...uneven strength..??

    Started by sepheus61, 02-02-2004 06:57 PM
    2 Replies
    493 Views
    02-12-2004, 09:07 PM
  24. Knee Pain

    Started by Rebel, 01-28-2004 10:40 PM
    13 Replies
    736 Views
    02-10-2004, 05:16 PM
  25. Max-OT Workouts...30-40 Minutes?

    Started by Rock Lee, 02-09-2004 06:44 PM
    2 Replies
    1,655 Views
    02-10-2004, 06:33 AM

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