Exercise Science

The discussion of exercise science.

  1. can i take my lil bro to the gym w/me he's 15

    Started by realsoundjim, 05-22-2004 10:21 AM
    9 Replies
    696 Views
    05-24-2004, 05:07 PM
  2. Back in the weight room

    Started by DoctorX2k2, 05-16-2004 03:58 PM
    11 Replies
    670 Views
    05-22-2004, 12:04 PM
  3. Help make me a training routine!

    Started by Animosity, 05-18-2004 07:38 PM
    6 Replies
    591 Views
    05-18-2004, 11:53 PM
  4. new program

    Started by dalejmurphy, 05-16-2004 10:02 AM
    0 Replies
    558 Views
    05-16-2004, 10:02 AM
  5. HST with PH's?

    Started by hypo, 05-14-2004 09:01 PM
    5 Replies
    857 Views
    CDB
    05-15-2004, 05:45 PM
  6. Doms

    Started by Sticks, 03-31-2004 02:26 PM
    9 Replies
    887 Views
    05-15-2004, 02:55 PM
  7. how to determine max weight/reps?

    Started by wimpy, 05-12-2004 02:47 PM
    1 Replies
    463 Views
    05-12-2004, 06:08 PM
  8. 39 Replies
    3,274 Views
    05-12-2004, 05:48 PM
  9. Touch The Bar To The Chest Or Not??

    Started by Pirate, 05-10-2004 11:01 PM
    11 Replies
    1,346 Views
    05-12-2004, 03:05 PM
  10. Dips?????

    Started by Tatt2d, 05-10-2004 05:23 PM
    6 Replies
    932 Views
    05-12-2004, 12:58 AM
  11. adivice on chest/tricep day

    Started by logan, 05-01-2004 08:00 PM
    14 Replies
    6,205 Views
    05-12-2004, 12:13 AM
  12. 11 Replies
    813 Views
    05-10-2004, 06:30 PM
  13. Volume Stuck

    Started by iron addict, 04-28-2004 08:44 PM
    5 Replies
    696 Views
    05-10-2004, 12:51 AM
  14. I Need Reps!

    Started by Rebel, 05-05-2004 07:32 PM
    10 Replies
    721 Views
    05-07-2004, 12:31 PM
  15. 9 Replies
    4,068 Views
    05-07-2004, 11:49 AM
  16. Cardio Work

    Started by iron addict, 05-04-2004 05:00 PM
    2 Replies
    659 Views
    05-05-2004, 12:36 AM
  17. Question 4 day split

    Started by albanese9, 04-24-2004 06:49 PM
    13 Replies
    745 Views
    05-04-2004, 09:13 AM
  18. speed

    Started by goldylight, 04-26-2004 09:20 PM
    9 Replies
    624 Views
    05-03-2004, 09:55 AM
  19. Backwards Cheat Day

    Started by iron addict, 05-02-2004 07:57 PM
    3 Replies
    542 Views
    05-03-2004, 03:32 AM
  20. Scale Up Scale Down

    Started by iron addict, 04-30-2004 12:57 AM
    4 Replies
    559 Views
    05-01-2004, 12:03 PM
  21. 3 Replies
    545 Views
    05-01-2004, 12:02 PM
  22. High Reps, no REALLY high

    Started by iron addict, 04-19-2004 11:13 PM
    15 Replies
    1,271 Views
    04-29-2004, 09:16 PM
  23. Split Problem

    Started by Deano, 04-26-2004 11:58 AM
    19 Replies
    560 Views
    04-29-2004, 10:55 AM
  24. Being a Hardgainer

    Started by iron addict, 04-27-2004 01:43 PM
    4 Replies
    941 Views
    04-28-2004, 11:37 PM
  25. Muscle Recovery... stupid question

    Started by DoctorX2k2, 04-26-2004 12:45 PM
    2 Replies
    612 Views
    04-28-2004, 03:54 AM

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