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Exercise Science

The discussion of exercise science.

  1. Back in the weight room

    Started by DoctorX2k2, 05-16-2004 03:58 PM
    11 Replies
    657 Views
    05-22-2004, 12:04 PM
  2. Help make me a training routine!

    Started by Animosity, 05-18-2004 07:38 PM
    6 Replies
    585 Views
    05-18-2004, 11:53 PM
  3. new program

    Started by dalejmurphy, 05-16-2004 10:02 AM
    0 Replies
    553 Views
    05-16-2004, 10:02 AM
  4. HST with PH's?

    Started by hypo, 05-14-2004 09:01 PM
    5 Replies
    832 Views
    CDB
    05-15-2004, 05:45 PM
  5. Doms

    Started by Sticks, 03-31-2004 02:26 PM
    9 Replies
    867 Views
    05-15-2004, 02:55 PM
  6. how to determine max weight/reps?

    Started by wimpy, 05-12-2004 02:47 PM
    1 Replies
    458 Views
    05-12-2004, 06:08 PM
  7. 39 Replies
    3,248 Views
    05-12-2004, 05:48 PM
  8. Touch The Bar To The Chest Or Not??

    Started by Pirate, 05-10-2004 11:01 PM
    11 Replies
    1,330 Views
    05-12-2004, 03:05 PM
  9. Dips?????

    Started by Tatt2d, 05-10-2004 05:23 PM
    6 Replies
    925 Views
    05-12-2004, 12:58 AM
  10. adivice on chest/tricep day

    Started by logan, 05-01-2004 08:00 PM
    14 Replies
    6,169 Views
    05-12-2004, 12:13 AM
  11. 11 Replies
    795 Views
    05-10-2004, 06:30 PM
  12. Volume Stuck

    Started by iron addict, 04-28-2004 08:44 PM
    5 Replies
    674 Views
    05-10-2004, 12:51 AM
  13. I Need Reps!

    Started by Rebel, 05-05-2004 07:32 PM
    10 Replies
    713 Views
    05-07-2004, 12:31 PM
  14. 9 Replies
    4,019 Views
    05-07-2004, 11:49 AM
  15. Cardio Work

    Started by iron addict, 05-04-2004 05:00 PM
    2 Replies
    654 Views
    05-05-2004, 12:36 AM
  16. Question 4 day split

    Started by albanese9, 04-24-2004 06:49 PM
    13 Replies
    732 Views
    05-04-2004, 09:13 AM
  17. speed

    Started by goldylight, 04-26-2004 09:20 PM
    9 Replies
    611 Views
    05-03-2004, 09:55 AM
  18. Backwards Cheat Day

    Started by iron addict, 05-02-2004 07:57 PM
    3 Replies
    536 Views
    05-03-2004, 03:32 AM
  19. Scale Up Scale Down

    Started by iron addict, 04-30-2004 12:57 AM
    4 Replies
    551 Views
    05-01-2004, 12:03 PM
  20. 3 Replies
    539 Views
    05-01-2004, 12:02 PM
  21. High Reps, no REALLY high

    Started by iron addict, 04-19-2004 11:13 PM
    15 Replies
    1,253 Views
    04-29-2004, 09:16 PM
  22. Split Problem

    Started by Deano, 04-26-2004 11:58 AM
    19 Replies
    553 Views
    04-29-2004, 10:55 AM
  23. Being a Hardgainer

    Started by iron addict, 04-27-2004 01:43 PM
    4 Replies
    932 Views
    04-28-2004, 11:37 PM
  24. Muscle Recovery... stupid question

    Started by DoctorX2k2, 04-26-2004 12:45 PM
    2 Replies
    607 Views
    04-28-2004, 03:54 AM
  25. pull overs

    Started by hamper19, 04-26-2004 04:55 PM
    4 Replies
    641 Views
    04-27-2004, 08:12 PM

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