Exercise Science

The discussion of exercise science.

  1. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 07:17 AM
    10 Replies
    673 Views
    05-06-2013, 11:09 PM
  2. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 06:58 PM
    2 Pages
    1 2
    52 Replies
    1,902 Views
    05-06-2013, 02:22 PM
  3. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 01:04 PM
    1 Replies
    345 Views
    05-05-2013, 01:06 PM
  4. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 11:50 AM
    2 Replies
    391 Views
    05-01-2013, 03:20 PM
  5. Does OVER training exist???

    Started by badnews09, 04-19-2013 02:11 PM
    39 Replies
    1,830 Views
    04-28-2013, 09:13 AM
  6. Left hamstring problem

    Started by FromAus, 04-27-2013 12:02 PM
    4 Replies
    322 Views
    04-28-2013, 02:28 AM
  7. Muscle Memory Solved

    Started by anoopbal, 03-20-2013 06:18 PM
    13 Replies
    1,170 Views
    04-24-2013, 06:58 AM
  8. CNS problems

    Started by ryane87, 04-20-2013 09:50 PM
    25 Replies
    1,076 Views
    04-22-2013, 07:58 PM
  9. Delt exercises that are healthy

    Started by dbrodrive1211, 04-19-2013 10:01 PM
    6 Replies
    513 Views
    04-20-2013, 09:39 AM
  10. replacement for squats

    Started by mattborn00, 04-06-2013 09:24 AM
    21 Replies
    1,238 Views
    04-19-2013, 08:51 AM
  11. Tired of being stuck

    Started by Bobert, 04-13-2013 08:05 PM
    18 Replies
    731 Views
    04-18-2013, 04:56 PM
  12. How much rest do yih need for strength

    Started by theish11, 04-04-2013 11:31 PM
    11 Replies
    721 Views
    04-17-2013, 03:06 PM
  13. Shoulder pains

    Started by farmerman, 10-15-2012 03:03 AM
    2 Replies
    751 Views
    04-11-2013, 05:58 PM
  14. 10 best bench pressing strategies

    Started by theish11, 03-29-2013 09:33 PM
    14 Replies
    1,264 Views
    04-03-2013, 10:39 AM
  15. 15 Replies
    2,305 Views
    04-01-2013, 10:08 PM
  16. internal vs external rotation strength

    Started by ITHURTZ, 03-06-2013 11:00 PM
    8 Replies
    847 Views
    03-31-2013, 03:34 PM
  17. Keep muscle lose fat

    Started by theish11, 03-29-2013 09:35 PM
    7 Replies
    630 Views
    03-31-2013, 12:07 AM
  18. should older people do power training?

    Started by anoopbal, 03-02-2013 09:22 AM
    14 Replies
    968 Views
    03-28-2013, 11:18 PM
  19. Bench Press Plateau

    Started by Rarchib, 03-20-2013 11:23 PM
    39 Replies
    1,557 Views
    03-26-2013, 08:39 AM
  20. Military Press question

    Started by whaz, 03-08-2013 04:43 AM
    17 Replies
    1,288 Views
    03-25-2013, 06:06 PM
  21. Achilles Tendon injuries

    Started by 3clipseGT, 02-18-2013 11:25 AM
    6 Replies
    663 Views
    03-18-2013, 11:29 AM
  22. Light headed leg days

    Started by badnews09, 03-10-2013 11:33 AM
    23 Replies
    1,253 Views
    03-17-2013, 09:03 PM
  23. Scapular activations

    Started by ZiR RED, 12-31-2012 02:46 PM
    25 Replies
    1,499 Views
    03-17-2013, 12:02 PM
  24. Advice on designing a macrocycle

    Started by braskibra, 03-12-2013 07:51 PM
    12 Replies
    781 Views
    03-17-2013, 10:34 AM
  25. Weak/clicking wrist

    Started by chedapalooza, 02-26-2013 09:24 AM
    6 Replies
    651 Views
    03-17-2013, 03:04 AM

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