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Exercise Science

The discussion of exericse science.

  1. Help make me a training routine!

    Started by Animosity, 05-18-2004 08:38 PM
    6 Replies
    574 Views
    05-19-2004, 12:53 AM
  2. new program

    Started by dalejmurphy, 05-16-2004 11:02 AM
    0 Replies
    540 Views
    05-16-2004, 11:02 AM
  3. HST with PH's?

    Started by hypo, 05-14-2004 10:01 PM
    5 Replies
    809 Views
    CDB
    05-15-2004, 06:45 PM
  4. Doms

    Started by Sticks, 03-31-2004 03:26 PM
    9 Replies
    840 Views
    05-15-2004, 03:55 PM
  5. how to determine max weight/reps?

    Started by wimpy, 05-12-2004 03:47 PM
    1 Replies
    444 Views
    05-12-2004, 07:08 PM
  6. 39 Replies
    3,210 Views
    05-12-2004, 06:48 PM
  7. Touch The Bar To The Chest Or Not??

    Started by Pirate, 05-11-2004 12:01 AM
    11 Replies
    1,284 Views
    05-12-2004, 04:05 PM
  8. Dips?????

    Started by Tatt2d, 05-10-2004 06:23 PM
    6 Replies
    911 Views
    05-12-2004, 01:58 AM
  9. adivice on chest/tricep day

    Started by logan, 05-01-2004 09:00 PM
    14 Replies
    6,108 Views
    05-12-2004, 01:13 AM
  10. 11 Replies
    766 Views
    05-10-2004, 07:30 PM
  11. Volume Stuck

    Started by iron addict, 04-28-2004 09:44 PM
    5 Replies
    661 Views
    05-10-2004, 01:51 AM
  12. I Need Reps!

    Started by Rebel, 05-05-2004 08:32 PM
    10 Replies
    690 Views
    05-07-2004, 01:31 PM
  13. 9 Replies
    3,900 Views
    05-07-2004, 12:49 PM
  14. Cardio Work

    Started by iron addict, 05-04-2004 06:00 PM
    2 Replies
    641 Views
    05-05-2004, 01:36 AM
  15. Question 4 day split

    Started by albanese9, 04-24-2004 07:49 PM
    13 Replies
    710 Views
    05-04-2004, 10:13 AM
  16. speed

    Started by goldylight, 04-26-2004 10:20 PM
    9 Replies
    580 Views
    05-03-2004, 10:55 AM
  17. Backwards Cheat Day

    Started by iron addict, 05-02-2004 08:57 PM
    3 Replies
    517 Views
    05-03-2004, 04:32 AM
  18. Scale Up Scale Down

    Started by iron addict, 04-30-2004 01:57 AM
    4 Replies
    534 Views
    05-01-2004, 01:03 PM
  19. 3 Replies
    519 Views
    05-01-2004, 01:02 PM
  20. High Reps, no REALLY high

    Started by iron addict, 04-20-2004 12:13 AM
    15 Replies
    1,221 Views
    04-29-2004, 10:16 PM
  21. Split Problem

    Started by Deano, 04-26-2004 12:58 PM
    19 Replies
    540 Views
    04-29-2004, 11:55 AM
  22. Being a Hardgainer

    Started by iron addict, 04-27-2004 02:43 PM
    4 Replies
    915 Views
    04-29-2004, 12:37 AM
  23. Muscle Recovery... stupid question

    Started by DoctorX2k2, 04-26-2004 01:45 PM
    2 Replies
    599 Views
    04-28-2004, 04:54 AM
  24. pull overs

    Started by hamper19, 04-26-2004 05:55 PM
    4 Replies
    629 Views
    04-27-2004, 09:12 PM
  25. workout time lengths

    Started by kmac6225, 04-25-2004 12:05 AM
    11 Replies
    570 Views
    04-27-2004, 05:12 PM

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