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Exercise Science

The discussion of exercise science.

  1. Lightbulb combining DC training with Lyle's periodization

    Started by Dan, 07-13-2004 04:57 PM
    0 Replies
    697 Views
    Dan
    07-13-2004, 04:57 PM
  2. A little story about Genetics

    Started by Manwhore, 07-13-2004 03:09 PM
    3 Replies
    596 Views
    07-13-2004, 04:17 PM
  3. Best training style for quad size??

    Started by Hellhound, 07-12-2004 12:58 PM
    7 Replies
    614 Views
    07-13-2004, 09:58 AM
  4. Unhappy Forced to Lower Volume by Androgens

    Started by supersoldier, 07-11-2004 08:25 AM
    12 Replies
    687 Views
    07-13-2004, 01:28 AM
  5. Different lifts, different days

    Started by iron addict, 07-12-2004 04:48 PM
    0 Replies
    512 Views
    07-12-2004, 04:48 PM
  6. 13 Replies
    1,273 Views
    07-12-2004, 03:21 PM
  7. Rep range while "cutting"

    Started by Wider is better, 07-12-2004 01:12 AM
    4 Replies
    1,830 Views
    07-12-2004, 12:50 PM
  8. Oblique problems

    Started by candle25, 07-10-2004 06:34 AM
    1 Replies
    1,104 Views
    07-10-2004, 09:08 AM
  9. 20 Rep Squats, who's still doing them?

    Started by max silver, 05-01-2004 10:08 PM
    2 Pages
    1 2
    40 Replies
    2,039 Views
    07-10-2004, 02:38 AM
  10. Hemoroids from squats ???

    Started by Crotalus, 02-19-2004 05:32 PM
    14 Replies
    1,016 Views
    07-09-2004, 05:58 AM
  11. Lower reps?

    Started by LCSULLA, 07-07-2004 08:50 PM
    10 Replies
    608 Views
    07-08-2004, 11:23 PM
  12. Post Cycle Training

    Started by Lich, 07-08-2004 08:10 PM
    3 Replies
    535 Views
    07-08-2004, 11:16 PM
  13. Training Voodoo Magic

    Started by iron addict, 07-08-2004 01:30 PM
    0 Replies
    547 Views
    07-08-2004, 01:30 PM
  14. A Great back routine

    Started by BigVrunga, 04-27-2004 08:35 PM
    2 Replies
    826 Views
    07-08-2004, 12:54 AM
  15. 19 Replies
    725 Views
    07-08-2004, 12:43 AM
  16. 5 Replies
    942 Views
    07-06-2004, 10:37 AM
  17. Stupid....friggin'.....TENDONS !!!

    Started by lifted, 06-05-2004 08:28 PM
    23 Replies
    1,615 Views
    07-05-2004, 09:24 PM
  18. Are you willing to trade monotony in eating for a great body?

    Started by iron addict, 06-11-2004 04:40 AM
    3 Pages
    1 2 3
    106 Replies
    4,314 Views
    07-05-2004, 04:18 PM
  19. Help strengthen back!!!!

    Started by Technics, 06-24-2004 12:23 AM
    6 Replies
    535 Views
    07-03-2004, 06:07 AM
  20. Cardio PLEASE help!

    Started by Rebel, 06-23-2004 11:55 AM
    26 Replies
    1,089 Views
    07-02-2004, 06:46 PM
  21. german volume training

    Started by chessmaster, 06-28-2004 09:22 AM
    14 Replies
    1,489 Views
    07-01-2004, 02:59 PM
  22. HIT cardio and insulin spike

    Started by Deano, 07-01-2004 12:19 PM
    0 Replies
    521 Views
    07-01-2004, 12:19 PM
  23. Exercise Equipment

    Started by Neuromancer, 06-30-2004 09:07 PM
    6 Replies
    538 Views
    06-30-2004, 11:09 PM
  24. 286 Replies
    10,715 Views
    06-30-2004, 01:24 PM
  25. making Westside Work for You

    Started by iron addict, 06-29-2004 09:18 PM
    0 Replies
    659 Views
    06-29-2004, 09:18 PM

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