Exercise Science

The discussion of exercise science.

  1. Periodization

    Started by RRAdam, 09-07-2004 07:12 PM
    11 Replies
    620 Views
    09-10-2004, 12:18 PM
  2. Exclamation prove them wrong!

    Started by WiNgS, 03-24-2003 06:16 AM
    27 Replies
    1,221 Views
    09-08-2004, 06:17 PM
  3. Critique my routine please

    Started by Doko, 09-08-2004 02:57 PM
    1 Replies
    479 Views
    09-08-2004, 03:19 PM
  4. Losing body Fat

    Started by chdn20, 09-05-2004 09:21 AM
    6 Replies
    677 Views
    09-06-2004, 06:56 PM
  5. Real Training Pics

    Started by Jag, 08-08-2004 02:33 AM
    34 Replies
    1,532 Views
    09-04-2004, 07:43 PM
  6. PCT Training.....

    Started by milwood, 09-04-2004 11:56 AM
    0 Replies
    554 Views
    09-04-2004, 11:56 AM
  7. Question Question about cardio for burning fat.

    Started by 5111, 08-30-2004 10:39 AM
    21 Replies
    1,454 Views
    09-03-2004, 11:29 PM
  8. confused about how the body recovers itself

    Started by Dan, 08-31-2004 05:30 PM
    4 Replies
    547 Views
    Dan
    09-01-2004, 10:47 AM
  9. Max Ot Training!

    Started by Blindfaith, 12-12-2002 04:06 PM
    38 Replies
    15,936 Views
    08-31-2004, 05:49 PM
  10. Critique my plan please

    Started by Doko, 08-28-2004 08:48 PM
    0 Replies
    470 Views
    08-28-2004, 08:48 PM
  11. Scientific & Logical Training

    Started by YellowJacket, 03-02-2003 07:37 PM
    2 Replies
    625 Views
    Dan
    08-28-2004, 02:07 PM
  12. Question why does heat cause fatigue?

    Started by Dan, 08-27-2004 08:08 PM
    1 Replies
    2,749 Views
    08-27-2004, 10:50 PM
  13. leg brace/support

    Started by Sticks, 08-23-2004 08:38 PM
    2 Replies
    438 Views
    08-26-2004, 04:41 PM
  14. Learning about Periodization

    Started by Romac, 08-26-2004 12:23 PM
    2 Replies
    536 Views
    08-26-2004, 01:30 PM
  15. Grow Legs, GROW!!!

    Started by Cuffs, 07-26-2004 08:32 AM
    22 Replies
    1,348 Views
    08-26-2004, 08:56 AM
  16. Best Brands of equipment

    Started by kwantz, 08-23-2004 01:00 PM
    5 Replies
    596 Views
    08-26-2004, 01:02 AM
  17. do pros use volume or intensity?

    Started by ps24eva, 08-23-2004 09:34 PM
    11 Replies
    671 Views
    08-25-2004, 02:02 PM
  18. 17 Replies
    2,674 Views
    08-25-2004, 12:04 AM
  19. abdominal pressure on leg press?

    Started by Dan, 08-19-2004 05:58 PM
    6 Replies
    1,228 Views
    08-23-2004, 07:04 PM
  20. My cardio plan.

    Started by Sticks, 08-17-2004 12:08 AM
    9 Replies
    1,168 Views
    08-20-2004, 01:43 AM
  21. Bulk or cut first?

    Started by SwoleT, 08-18-2004 12:12 AM
    1 Replies
    698 Views
    08-18-2004, 01:48 AM
  22. Which training style would you recommend me?

    Started by Buffster, 08-17-2004 08:26 AM
    5 Replies
    664 Views
    08-17-2004, 10:36 PM
  23. Thumbs up best workout shortest amount of time....

    Started by kelsey, 08-14-2004 02:47 PM
    8 Replies
    1,292 Views
    08-17-2004, 04:39 PM
  24. HST: Hypertrophy Specific Training

    Started by Lifeguard, 01-07-2003 02:42 PM
    18 Replies
    19,152 Views
    08-17-2004, 01:13 AM
  25. MAX apft

    Started by dalejmurphy, 08-02-2004 12:50 PM
    6 Replies
    10,637 Views
    08-16-2004, 10:03 AM

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