Exercise Science

The discussion of exercise science.

  1. Grow Legs, GROW!!!

    Started by Cuffs, 07-26-2004 08:32 AM
    22 Replies
    1,332 Views
    08-26-2004, 08:56 AM
  2. Best Brands of equipment

    Started by kwantz, 08-23-2004 01:00 PM
    5 Replies
    590 Views
    08-26-2004, 01:02 AM
  3. do pros use volume or intensity?

    Started by ps24eva, 08-23-2004 09:34 PM
    11 Replies
    667 Views
    08-25-2004, 02:02 PM
  4. 17 Replies
    2,637 Views
    08-25-2004, 12:04 AM
  5. abdominal pressure on leg press?

    Started by Dan, 08-19-2004 05:58 PM
    6 Replies
    1,207 Views
    08-23-2004, 07:04 PM
  6. My cardio plan.

    Started by Sticks, 08-17-2004 12:08 AM
    9 Replies
    1,149 Views
    08-20-2004, 01:43 AM
  7. Bulk or cut first?

    Started by SwoleT, 08-18-2004 12:12 AM
    1 Replies
    690 Views
    08-18-2004, 01:48 AM
  8. Which training style would you recommend me?

    Started by Buffster, 08-17-2004 08:26 AM
    5 Replies
    661 Views
    08-17-2004, 10:36 PM
  9. Thumbs up best workout shortest amount of time....

    Started by kelsey, 08-14-2004 02:47 PM
    8 Replies
    1,276 Views
    08-17-2004, 04:39 PM
  10. HST: Hypertrophy Specific Training

    Started by Lifeguard, 01-07-2003 02:42 PM
    18 Replies
    19,103 Views
    08-17-2004, 01:13 AM
  11. MAX apft

    Started by dalejmurphy, 08-02-2004 12:50 PM
    6 Replies
    10,586 Views
    08-16-2004, 10:03 AM
  12. Look at this bad boy!!!!!

    Started by kelsey, 07-15-2004 03:46 PM
    9 Replies
    1,267 Views
    08-13-2004, 06:41 PM
  13. Best Cardio on Clen

    Started by Swanson52, 08-10-2004 09:24 AM
    2 Replies
    1,953 Views
    08-13-2004, 06:39 PM
  14. Critique my new schedule!

    Started by hypo, 08-13-2004 03:07 AM
    0 Replies
    494 Views
    08-13-2004, 03:07 AM
  15. Decrease Training Intensity Post-Cycle?

    Started by Purge, 08-12-2004 10:45 AM
    4 Replies
    577 Views
    08-12-2004, 12:58 PM
  16. Help with my Cutting Routine

    Started by Molehonea, 08-12-2004 09:36 AM
    0 Replies
    691 Views
    08-12-2004, 09:36 AM
  17. Check my new routine and comment please

    Started by goldylight, 08-11-2004 04:40 PM
    5 Replies
    579 Views
    08-12-2004, 03:32 AM
  18. Plyometrics

    Started by Sticks, 08-07-2004 03:53 PM
    8 Replies
    601 Views
    08-10-2004, 11:49 PM
  19. 6 Replies
    1,927 Views
    08-08-2004, 08:25 AM
  20. Cool 7 Simple Fitness Tips

    Started by TheChosen1, 08-06-2004 05:40 AM
    1 Replies
    587 Views
    08-06-2004, 11:22 PM
  21. Uneven Back Mobility?

    Started by DataCaliber, 08-05-2004 09:27 AM
    5 Replies
    723 Views
    08-06-2004, 12:13 PM
  22. Anyone seen Stallone's Instone video??

    Started by SureShot, 08-04-2004 11:59 PM
    7 Replies
    802 Views
    08-05-2004, 08:04 PM
  23. Does size come with strength only?

    Started by hypo, 08-02-2004 08:10 PM
    12 Replies
    1,024 Views
    08-05-2004, 01:09 PM
  24. Sharp pain in lower abs with squats and DL

    Started by hypo, 08-02-2004 08:23 PM
    17 Replies
    4,169 Views
    08-05-2004, 01:40 AM
  25. Squats.....a continuation

    Started by jweave23, 07-06-2004 05:18 PM
    27 Replies
    1,492 Views
    08-05-2004, 12:11 AM

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