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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. Bodybuilding Audio Series - "Experiments vs. Experience"

    Started by Sheesh, 02-20-2004 04:48 PM
    • Replies: 1
    • Views: 446
    kelsey
    02-23-2004, 03:22 AM Go to last post

  2. Anyone know how much those "mini" olympic BBs weigh?

    Started by Rock Lee, 02-20-2004 02:31 PM
    • Replies: 4
    • Views: 800
    Longdog
    02-22-2004, 07:02 PM Go to last post

  3. Looking for Arnold Schwarzenegger's routine

    Started by bpdaddy, 02-16-2004 05:55 PM
    • Replies: 15
    • Views: 957
    LamontS1
    02-20-2004, 02:17 PM Go to last post

  4. Any Input?

    Started by littlemark, 02-17-2004 03:02 PM
    • Replies: 3
    • Views: 388
    littlemark
    02-18-2004, 12:14 PM Go to last post

  5. What works for some (another overtraining rant)

    Started by iron addict, 01-25-2004 12:06 PM
    3 Pages •
    1 2 3
    • Replies: 53
    • Views: 1,689
    maggmaster
    02-17-2004, 07:47 PM Go to last post

  6. Rotate your wrist while doing DB exercises?

    Started by Rock Lee, 02-17-2004 11:12 AM
    • Replies: 4
    • Views: 945
    Longdog
    02-17-2004, 03:06 PM Go to last post

  7. IA / Beyond Braun Routine

    Started by MrBean, 02-15-2004 04:54 AM
    • Replies: 6
    • Views: 827
    Matthew D
    02-16-2004, 07:07 PM Go to last post

  8. shrug/trap bar, anyone own one?

    Started by djhex36, 12-22-2003 11:16 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 2,781
    NPursuit
    02-14-2004, 11:57 PM Go to last post

  9. type of routine for size.

    Started by dedmike, 02-09-2004 05:58 PM
    • Replies: 10
    • Views: 526
    Gethuge
    02-14-2004, 06:55 PM Go to last post

  10. The so-called "2 weeks off" they recommend

    Started by Chuck, 02-12-2004 01:49 PM
    • Replies: 12
    • Views: 602
    Gethuge
    02-14-2004, 06:41 PM Go to last post

  11. Re-modelling my Routine!!

    Started by Chuck, 02-11-2004 03:37 PM
    • Replies: 9
    • Views: 397
    tatortodd
    02-14-2004, 03:36 PM Go to last post

  12. dumbbells are too light...

    Started by canadian champ, 01-30-2004 08:23 PM
    • Replies: 7
    • Views: 734
    anadrol75
    02-14-2004, 08:11 AM Go to last post

  13. Can I train chest already?

    Started by frofan, 02-08-2004 11:55 PM
    • Replies: 11
    • Views: 515
    anadrol75
    02-14-2004, 07:57 AM Go to last post

  14. 20 Rep Squat Variations

    Started by iron addict, 02-02-2004 08:09 PM
    • Replies: 2
    • Views: 735
    kmac6225
    02-12-2004, 11:01 PM Go to last post

  15. Is a reverse grip okay for BB shrugs?

    Started by Rock Lee, 02-12-2004 12:29 AM
    • Replies: 5
    • Views: 648
    Gethuge
    02-12-2004, 07:31 PM Go to last post

  16. just got back...uneven strength..??

    Started by sepheus61, 02-02-2004 04:57 PM
    • Replies: 2
    • Views: 404
    Squiboy
    02-12-2004, 07:07 PM Go to last post

  17. Knee Pain

    Started by Rebel, 01-28-2004 08:40 PM
    • Replies: 13
    • Views: 603
    Rokdog
    02-10-2004, 03:16 PM Go to last post

  18. Max-OT Workouts...30-40 Minutes?

    Started by Rock Lee, 02-09-2004 04:44 PM
    • Replies: 2
    • Views: 1,482
    Yimen E.Cricket
    02-10-2004, 04:33 AM Go to last post

  19. Post Cycle Strength

    Started by supersoldier, 02-08-2004 11:35 PM
    • Replies: 1
    • Views: 412
    iron addict
    02-09-2004, 05:55 AM Go to last post

  20. west side unortho's?

    Started by kelsey, 02-07-2004 05:44 AM
    • Replies: 3
    • Views: 385
    iron addict
    02-07-2004, 09:02 PM Go to last post

  21. Please critique my routine

    Started by savagery, 01-29-2004 10:11 PM
    • Replies: 11
    • Views: 543
    Squiboy
    02-07-2004, 05:42 PM Go to last post

  22. I'm Back!

    Started by iron addict, 01-09-2004 01:07 PM
    • Replies: 15
    • Views: 623
    Squiboy
    02-07-2004, 04:45 PM Go to last post

  23. Cardio in the morning?

    Started by spoofy, 02-06-2004 12:38 AM
    • Replies: 3
    • Views: 574
    hamper19
    02-06-2004, 02:06 PM Go to last post

  24. *** Mag..

    Started by Rebel, 02-03-2004 10:50 AM
    • Replies: 12
    • Views: 527
    BingeAndPurge
    02-06-2004, 11:25 AM Go to last post

  25. my experience with IA

    Started by lockandload, 02-04-2004 07:16 PM
    • Replies: 0
    • Views: 532
    lockandload
    02-04-2004, 07:16 PM Go to last post
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