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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. when should I up the cardio?

    Started by hamper19, 03-27-2004 01:49 PM
    • Replies: 4
    • Views: 518
    hamper19
    03-29-2004, 11:26 AM Go to last post

  2. Zercher squats

    Started by socrates, 03-26-2004 07:41 AM
    • Replies: 8
    • Views: 619
    socrates
    03-28-2004, 05:09 PM Go to last post

  3. are cable deadlifts a sufficient subsitute for regular deadlifts?

    Started by comrade, 03-27-2004 12:14 PM
    • Replies: 6
    • Views: 1,142
    comrade
    03-28-2004, 11:01 AM Go to last post

  4. I hardly feel anything in my hams when doing SLDLs

    Started by Rock Lee, 03-24-2004 11:16 PM
    • Replies: 10
    • Views: 481
    max silver
    03-26-2004, 02:22 PM Go to last post

  5. Biking, Hiking, and Leg Training Question

    Started by ironviking, 03-25-2004 04:43 PM
    • Replies: 4
    • Views: 368
    bioman
    03-26-2004, 12:34 PM Go to last post

  6. Looking for opinions

    Started by z0rr0, 03-25-2004 12:42 AM
    • Replies: 4
    • Views: 405
    z0rr0
    03-26-2004, 12:01 AM Go to last post

  7. elbow pain from squats!!!!

    Started by Trapark666, 03-22-2004 12:23 PM
    • Replies: 4
    • Views: 832
    jetset
    03-24-2004, 10:43 PM Go to last post

  8. A tale of two more trainees

    Started by iron addict, 03-24-2004 03:58 PM
    • Replies: 1
    • Views: 419
    bioman
    03-24-2004, 05:37 PM Go to last post

  9. How do you do skulls?

    Started by Rock Lee, 03-22-2004 08:12 PM
    • Replies: 7
    • Views: 377
    Gumbo
    03-24-2004, 12:19 PM Go to last post

  10. Positioning of feet when squatting

    Started by DieTrying, 03-20-2004 11:10 PM
    • Replies: 7
    • Views: 446
    jetset
    03-23-2004, 02:08 AM Go to last post

  11. A tale of two trainees

    Started by iron addict, 03-23-2004 12:48 AM
    • Replies: 0
    • Views: 404
    iron addict
    03-23-2004, 12:48 AM Go to last post

  12. Size Vs Strength

    Started by iron addict, 02-07-2004 10:12 PM
    • Replies: 7
    • Views: 768
    Gethuge
    03-22-2004, 11:25 PM Go to last post

  13. wrist pain (anti-inflamitory transdermal?)

    Started by Bigmac, 03-02-2004 09:22 AM
    • Replies: 4
    • Views: 480
    Technics
    03-22-2004, 08:48 PM Go to last post

  14. Routines I Like

    Started by iron addict, 03-22-2004 04:24 PM
    • Replies: 1
    • Views: 644
    Technics
    03-22-2004, 08:37 PM Go to last post

  15. I am weight training butneed help!

    Started by Jcada, 03-18-2004 08:52 AM
    • Replies: 4
    • Views: 389
    Jcada
    03-22-2004, 04:43 PM Go to last post

  16. Founder of Power Bar dead....

    Started by smike319, 03-21-2004 07:49 AM
    • Replies: 3
    • Views: 468
    Sheesh
    03-22-2004, 03:45 PM Go to last post

  17. Need a good strength routine for a PH cycle

    Started by blown_stang, 03-22-2004 12:37 PM
    • Replies: 0
    • Views: 384
    blown_stang
    03-22-2004, 12:37 PM Go to last post

  18. Working the Chest

    Started by Rock Lee, 03-10-2004 10:01 PM
    • Replies: 19
    • Views: 545
    azgymrat
    03-22-2004, 07:53 AM Go to last post

  19. Please help me!!

    Started by dclark102, 03-16-2004 08:59 PM
    • Replies: 9
    • Views: 422
    Wedgylx
    03-21-2004, 12:17 AM Go to last post

  20. Are You a Bodybuilder?

    Started by iron addict, 03-20-2004 01:06 PM
    • Replies: 4
    • Views: 519
    COLOSSUS
    03-20-2004, 07:32 PM Go to last post

  21. Workout program over the past 5 weeks

    Started by Bean, 03-02-2004 07:25 PM
    • Replies: 5
    • Views: 476
    kelsey
    03-20-2004, 01:31 PM Go to last post

  22. So I finaly need a routine!

    Started by RLD, 03-20-2004 08:19 AM
    • Replies: 1
    • Views: 354
    ManBeast
    03-20-2004, 01:24 PM Go to last post

  23. Fat Loss

    Started by tommy36p, 03-17-2004 10:10 PM
    • Replies: 2
    • Views: 407
    Wedgylx
    03-20-2004, 12:37 AM Go to last post

  24. A tiny waist? No way!!

    Started by bigpetefox, 01-16-2004 12:09 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,925
    Wedgylx
    03-20-2004, 12:35 AM Go to last post

  25. My review of IA

    Started by DieTrying, 03-19-2004 11:22 PM
    • Replies: 0
    • Views: 600
    DieTrying
    03-19-2004, 11:22 PM Go to last post
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