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Exercise Science

The discussion of exericse science.

  1. abdominal pressure on leg press?

    Started by Dan, 08-19-2004 06:58 PM
    6 Replies
    1,141 Views
    08-23-2004, 08:04 PM
  2. My cardio plan.

    Started by Sticks, 08-17-2004 01:08 AM
    9 Replies
    1,119 Views
    08-20-2004, 02:43 AM
  3. Bulk or cut first?

    Started by SwoleT, 08-18-2004 01:12 AM
    1 Replies
    664 Views
    08-18-2004, 02:48 AM
  4. Which training style would you recommend me?

    Started by Buffster, 08-17-2004 09:26 AM
    5 Replies
    646 Views
    08-17-2004, 11:36 PM
  5. Thumbs up best workout shortest amount of time....

    Started by kelsey, 08-14-2004 03:47 PM
    8 Replies
    1,243 Views
    08-17-2004, 05:39 PM
  6. HST: Hypertrophy Specific Training

    Started by Lifeguard, 01-07-2003 03:42 PM
    18 Replies
    18,740 Views
    08-17-2004, 02:13 AM
  7. MAX apft

    Started by dalejmurphy, 08-02-2004 01:50 PM
    6 Replies
    10,365 Views
    08-16-2004, 11:03 AM
  8. Look at this bad boy!!!!!

    Started by kelsey, 07-15-2004 04:46 PM
    9 Replies
    1,244 Views
    08-13-2004, 07:41 PM
  9. Best Cardio on Clen

    Started by Swanson52, 08-10-2004 10:24 AM
    2 Replies
    1,910 Views
    08-13-2004, 07:39 PM
  10. Critique my new schedule!

    Started by hypo, 08-13-2004 04:07 AM
    0 Replies
    477 Views
    08-13-2004, 04:07 AM
  11. Decrease Training Intensity Post-Cycle?

    Started by Purge, 08-12-2004 11:45 AM
    4 Replies
    565 Views
    08-12-2004, 01:58 PM
  12. Help with my Cutting Routine

    Started by Molehonea, 08-12-2004 10:36 AM
    0 Replies
    675 Views
    08-12-2004, 10:36 AM
  13. Check my new routine and comment please

    Started by goldylight, 08-11-2004 05:40 PM
    5 Replies
    558 Views
    08-12-2004, 04:32 AM
  14. Plyometrics

    Started by Sticks, 08-07-2004 04:53 PM
    8 Replies
    586 Views
    08-11-2004, 12:49 AM
  15. 6 Replies
    1,902 Views
    08-08-2004, 09:25 AM
  16. Cool 7 Simple Fitness Tips

    Started by TheChosen1, 08-06-2004 06:40 AM
    1 Replies
    573 Views
    08-07-2004, 12:22 AM
  17. Uneven Back Mobility?

    Started by DataCaliber, 08-05-2004 10:27 AM
    5 Replies
    680 Views
    08-06-2004, 01:13 PM
  18. Anyone seen Stallone's Instone video??

    Started by SureShot, 08-05-2004 12:59 AM
    7 Replies
    788 Views
    08-05-2004, 09:04 PM
  19. Does size come with strength only?

    Started by hypo, 08-02-2004 09:10 PM
    12 Replies
    989 Views
    08-05-2004, 02:09 PM
  20. Sharp pain in lower abs with squats and DL

    Started by hypo, 08-02-2004 09:23 PM
    17 Replies
    3,847 Views
    08-05-2004, 02:40 AM
  21. Squats.....a continuation

    Started by jweave23, 07-06-2004 06:18 PM
    27 Replies
    1,455 Views
    08-05-2004, 01:11 AM
  22. New Split

    Started by Harland, 08-02-2004 03:21 PM
    2 Replies
    520 Views
    08-02-2004, 11:24 PM
  23. **** these ****ing squats.......****

    Started by Beelzebub, 07-03-2004 12:41 AM
    4 Pages
    1 2 3 ... 4
    146 Replies
    6,205 Views
    08-02-2004, 01:41 PM
  24. Bench Rep Test

    Started by Rebel, 07-29-2004 10:39 PM
    5 Replies
    597 Views
    08-01-2004, 12:56 AM
  25. Grip strength...

    Started by lifted, 07-26-2004 06:34 PM
    12 Replies
    837 Views
    07-31-2004, 06:19 AM

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