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Exercise Science

The discussion of exercise science.

  1. What is the best, overall back exercise.

    Started by stuart harlin, 10-17-2004 07:55 PM
    39 Replies
    4,785 Views
    10-22-2004, 10:09 PM
  2. More Training Split Options

    Started by iron addict, 07-09-2004 12:07 AM
    5 Replies
    668 Views
    10-20-2004, 08:23 PM
  3. Chizlin the Chest

    Started by SwoleT, 10-20-2004 01:33 AM
    10 Replies
    586 Views
    10-20-2004, 06:10 PM
  4. Sylvester Stallone's current workout split

    Started by SureShot, 10-18-2004 08:44 PM
    0 Replies
    2,190 Views
    10-18-2004, 08:44 PM
  5. Looking for ideas on my workout

    Started by VES, 10-11-2004 10:24 PM
    2 Replies
    491 Views
    CDB
    10-18-2004, 12:35 AM
  6. Rec. Snowboarding Training Exercises?

    Started by jbthumper, 10-15-2004 04:09 AM
    3 Replies
    481 Views
    10-15-2004, 04:55 PM
  7. Rack Deads Video

    Started by fightercowboy, 10-13-2004 02:38 AM
    1 Replies
    692 Views
    Jcc
    10-14-2004, 10:09 PM
  8. Exercises for the serratus anterior

    Started by Nate Dawg, 09-30-2004 12:58 AM
    5 Replies
    1,341 Views
    10-11-2004, 09:12 AM
  9. anyone have this happen?

    Started by VES, 10-10-2004 01:50 AM
    4 Replies
    571 Views
    10-10-2004, 09:45 PM
  10. Great Training Info...

    Started by MaDmaN, 10-05-2004 02:44 PM
    4 Replies
    572 Views
    10-10-2004, 02:54 AM
  11. Shoulder injury

    Started by Jag, 09-05-2003 01:24 AM
    14 Replies
    923 Views
    10-09-2004, 06:00 PM
  12. Redneck sled for cheap!

    Started by Billy the kid, 10-09-2004 06:32 AM
    1 Replies
    855 Views
    10-09-2004, 09:10 AM
  13. How to hit lower abs?

    Started by 5111, 10-01-2004 01:41 PM
    19 Replies
    1,391 Views
    10-06-2004, 06:34 PM
  14. short on time????

    Started by jbthumper, 10-05-2004 08:51 AM
    2 Replies
    473 Views
    10-06-2004, 03:37 AM
  15. Training for a marathon?

    Started by 5111, 10-05-2004 12:32 PM
    1 Replies
    487 Views
    10-05-2004, 06:06 PM
  16. Overtraining..Knowing when to take a break

    Started by MaDmaN, 10-04-2004 04:56 PM
    9 Replies
    598 Views
    10-05-2004, 01:57 PM
  17. Which music you prefer to like when you lift ?

    Started by krie1g, 09-29-2004 12:14 AM
    29 Replies
    911 Views
    10-04-2004, 02:23 AM
  18. westside?

    Started by Steelwolf, 10-01-2004 06:47 PM
    5 Replies
    587 Views
    10-03-2004, 05:54 PM
  19. Question first PL meet

    Started by kelsey, 10-01-2004 07:10 PM
    1 Replies
    496 Views
    10-01-2004, 09:54 PM
  20. i need cardio!

    Started by krie1g, 09-30-2004 09:08 PM
    7 Replies
    833 Views
    10-01-2004, 06:05 PM
  21. Help me! My squat is disgracefull

    Started by Grant, 09-28-2004 09:17 PM
    16 Replies
    725 Views
    09-30-2004, 02:20 PM
  22. cool!

    Started by kelsey, 09-28-2004 04:36 AM
    4 Replies
    1,096 Views
    09-30-2004, 08:09 AM
  23. ? on Elevated-Feet Push Ups

    Started by spitboy2000, 09-27-2004 05:26 PM
    5 Replies
    635 Views
    09-29-2004, 12:09 AM
  24. my legs are worthless

    Started by krie1g, 09-26-2004 10:20 PM
    6 Replies
    611 Views
    09-29-2004, 12:06 AM
  25. overtraining

    Started by krs41, 08-22-2004 01:00 AM
    10 Replies
    767 Views
    09-27-2004, 12:46 PM

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