Exercise Science

The discussion of exercise science.

  1. Incorrect Body Posture: How to fix it?

    Started by builtolast, 11-29-2004 01:16 PM
    6 Replies
    676 Views
    12-05-2004, 12:33 AM
  2. GVT Routine

    Started by cobain67, 12-04-2004 10:27 PM
    0 Replies
    1,091 Views
    12-04-2004, 10:27 PM
  3. 18 Replies
    881 Views
    11-29-2004, 01:16 PM
  4. best hypertrophy/strength split

    Started by kelsey, 11-28-2004 08:02 AM
    2 Replies
    1,207 Views
    11-29-2004, 07:26 AM
  5. question concerning periodization and hormones

    Started by Bas4Lizzife, 11-28-2004 04:48 PM
    3 Replies
    454 Views
    11-28-2004, 06:40 PM
  6. My recent splits

    Started by handzilla, 11-28-2004 12:03 AM
    0 Replies
    505 Views
    11-28-2004, 12:03 AM
  7. What are some good alternatives to chinups and dips?

    Started by Raj, 11-25-2004 02:54 AM
    16 Replies
    716 Views
    11-27-2004, 04:40 AM
  8. Training while on gear vs my current style.....

    Started by The Rob, 11-25-2004 06:35 PM
    6 Replies
    568 Views
    11-26-2004, 06:11 PM
  9. Thumbs up BEST CARDIO? facts only plz.

    Started by TravTriggz, 11-23-2004 02:43 PM
    3 Replies
    686 Views
    11-23-2004, 06:00 PM
  10. Lower lumbar strain

    Started by MaDmaN, 10-18-2004 01:15 PM
    19 Replies
    1,708 Views
    11-22-2004, 09:14 AM
  11. Cardio....what is your game plan?

    Started by tommy36p, 10-24-2004 04:15 PM
    24 Replies
    1,021 Views
    11-21-2004, 03:17 PM
  12. Lifting meet in 2 weeks,

    Started by wranglergirl, 10-24-2004 11:32 AM
    22 Replies
    868 Views
    11-20-2004, 02:57 PM
  13. Different 5x5 approach?

    Started by Sputnik, 11-18-2004 10:24 PM
    1 Replies
    558 Views
    11-20-2004, 05:29 AM
  14. Tri-Phase Progressive Training

    Started by Twin Peak, 11-12-2004 09:48 PM
    11 Replies
    2,419 Views
    11-19-2004, 08:58 PM
  15. Losing reps

    Started by TheUnlikelyToad, 10-23-2004 01:28 PM
    2 Pages
    1 2
    48 Replies
    1,584 Views
    11-19-2004, 05:53 PM
  16. Angry arm injury?

    Started by beachbrat79, 11-17-2004 08:12 PM
    2 Replies
    472 Views
    11-18-2004, 11:10 AM
  17. Is this exercise effective?

    Started by 5111, 11-17-2004 11:05 AM
    2 Replies
    523 Views
    11-17-2004, 12:28 PM
  18. Back "Width" and Back "Thickness"

    Started by Rock Lee, 11-01-2004 11:41 AM
    5 Replies
    3,296 Views
    11-17-2004, 09:32 AM
  19. Thumbs up shock method for the chest!

    Started by bencozzy, 11-03-2004 11:01 AM
    1 Replies
    606 Views
    11-17-2004, 08:07 AM
  20. working out on empty stomach / cutting cycle

    Started by Kraziplaya, 11-14-2004 08:57 PM
    7 Replies
    1,391 Views
    11-16-2004, 11:35 PM
  21. Opinions on Program

    Started by Rebel, 11-13-2004 05:56 PM
    4 Replies
    543 Views
    11-15-2004, 08:48 AM
  22. BF loss in relation to weight loss

    Started by Crotalus, 11-08-2004 01:10 PM
    5 Replies
    1,081 Views
    11-14-2004, 01:02 PM
  23. What do you think of this... (Static holds)

    Started by Manwhore, 10-07-2004 11:12 PM
    22 Replies
    3,189 Views
    11-13-2004, 01:49 AM
  24. rookie question about 5x5 workouts

    Started by beachbrat79, 10-27-2004 07:03 PM
    8 Replies
    3,409 Views
    11-11-2004, 01:14 PM
  25. I'm switching to a GVT-based style; critique me

    Started by Bean, 11-05-2004 07:55 PM
    3 Replies
    609 Views
    11-10-2004, 08:45 PM

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