Exercise Science

The discussion of exercise science.

  1. My routine, looking for critique/advice...

    Started by kwyckemynd00, 12-08-2004 08:57 PM
    4 Replies
    520 Views
    12-09-2004, 11:19 PM
  2. HELP dam bi's

    Started by toastynoodles, 12-08-2004 06:20 PM
    16 Replies
    646 Views
    12-09-2004, 07:41 PM
  3. High volume training, your opinions on my program

    Started by meathead1987, 11-05-2004 11:47 AM
    2 Pages
    1 2
    42 Replies
    2,038 Views
    12-09-2004, 03:16 PM
  4. Alternative exercises

    Started by Christoph, 12-08-2004 07:47 PM
    1 Replies
    608 Views
    12-08-2004, 07:58 PM
  5. Knee's

    Started by wranglergirl, 12-03-2004 10:49 PM
    19 Replies
    709 Views
    12-08-2004, 02:20 PM
  6. Deadlifts and powercleans...

    Started by Rebel, 12-07-2004 07:08 PM
    3 Replies
    646 Views
    12-07-2004, 11:24 PM
  7. Good Split? Please help

    Started by BackHand, 12-07-2004 12:24 PM
    2 Replies
    414 Views
    12-07-2004, 03:45 PM
  8. Incline DB press...Help!!!

    Started by unitas27, 12-05-2004 02:01 PM
    15 Replies
    906 Views
    12-07-2004, 03:31 PM
  9. Shoulders on chest day

    Started by frofan, 12-07-2004 12:36 PM
    1 Replies
    731 Views
    12-07-2004, 02:31 PM
  10. Shoulder bone peak (acromion) injury

    Started by AllNatural, 12-05-2004 11:50 AM
    4 Replies
    1,996 Views
    12-07-2004, 02:27 PM
  11. Rotator Cuff pain

    Started by Bean, 11-28-2004 09:01 PM
    6 Replies
    635 Views
    12-06-2004, 03:53 AM
  12. Incorrect Body Posture: How to fix it?

    Started by builtolast, 11-29-2004 01:16 PM
    6 Replies
    679 Views
    12-05-2004, 12:33 AM
  13. GVT Routine

    Started by cobain67, 12-04-2004 10:27 PM
    0 Replies
    1,096 Views
    12-04-2004, 10:27 PM
  14. 18 Replies
    887 Views
    11-29-2004, 01:16 PM
  15. best hypertrophy/strength split

    Started by kelsey, 11-28-2004 08:02 AM
    2 Replies
    1,215 Views
    11-29-2004, 07:26 AM
  16. question concerning periodization and hormones

    Started by Bas4Lizzife, 11-28-2004 04:48 PM
    3 Replies
    462 Views
    11-28-2004, 06:40 PM
  17. My recent splits

    Started by handzilla, 11-28-2004 12:03 AM
    0 Replies
    508 Views
    11-28-2004, 12:03 AM
  18. What are some good alternatives to chinups and dips?

    Started by Raj, 11-25-2004 02:54 AM
    16 Replies
    728 Views
    11-27-2004, 04:40 AM
  19. Training while on gear vs my current style.....

    Started by The Rob, 11-25-2004 06:35 PM
    6 Replies
    571 Views
    11-26-2004, 06:11 PM
  20. Thumbs up BEST CARDIO? facts only plz.

    Started by TravTriggz, 11-23-2004 02:43 PM
    3 Replies
    689 Views
    11-23-2004, 06:00 PM
  21. Lower lumbar strain

    Started by MaDmaN, 10-18-2004 01:15 PM
    19 Replies
    1,723 Views
    11-22-2004, 09:14 AM
  22. Cardio....what is your game plan?

    Started by tommy36p, 10-24-2004 04:15 PM
    24 Replies
    1,027 Views
    11-21-2004, 03:17 PM
  23. Lifting meet in 2 weeks,

    Started by wranglergirl, 10-24-2004 11:32 AM
    22 Replies
    872 Views
    11-20-2004, 02:57 PM
  24. Different 5x5 approach?

    Started by Sputnik, 11-18-2004 10:24 PM
    1 Replies
    560 Views
    11-20-2004, 05:29 AM
  25. Tri-Phase Progressive Training

    Started by Twin Peak, 11-12-2004 09:48 PM
    11 Replies
    2,444 Views
    11-19-2004, 08:58 PM

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