Exercise Science

The discussion of exercise science.

  1. Deadlifts and powercleans...

    Started by Rebel, 12-07-2004 07:08 PM
    3 Replies
    641 Views
    12-07-2004, 11:24 PM
  2. Good Split? Please help

    Started by BackHand, 12-07-2004 12:24 PM
    2 Replies
    413 Views
    12-07-2004, 03:45 PM
  3. Incline DB press...Help!!!

    Started by unitas27, 12-05-2004 02:01 PM
    15 Replies
    882 Views
    12-07-2004, 03:31 PM
  4. Shoulders on chest day

    Started by frofan, 12-07-2004 12:36 PM
    1 Replies
    717 Views
    12-07-2004, 02:31 PM
  5. Shoulder bone peak (acromion) injury

    Started by AllNatural, 12-05-2004 11:50 AM
    4 Replies
    1,944 Views
    12-07-2004, 02:27 PM
  6. Rotator Cuff pain

    Started by Bean, 11-28-2004 09:01 PM
    6 Replies
    622 Views
    12-06-2004, 03:53 AM
  7. Incorrect Body Posture: How to fix it?

    Started by builtolast, 11-29-2004 01:16 PM
    6 Replies
    671 Views
    12-05-2004, 12:33 AM
  8. GVT Routine

    Started by cobain67, 12-04-2004 10:27 PM
    0 Replies
    1,087 Views
    12-04-2004, 10:27 PM
  9. 18 Replies
    869 Views
    11-29-2004, 01:16 PM
  10. best hypertrophy/strength split

    Started by kelsey, 11-28-2004 08:02 AM
    2 Replies
    1,202 Views
    11-29-2004, 07:26 AM
  11. question concerning periodization and hormones

    Started by Bas4Lizzife, 11-28-2004 04:48 PM
    3 Replies
    452 Views
    11-28-2004, 06:40 PM
  12. My recent splits

    Started by handzilla, 11-28-2004 12:03 AM
    0 Replies
    501 Views
    11-28-2004, 12:03 AM
  13. What are some good alternatives to chinups and dips?

    Started by Raj, 11-25-2004 02:54 AM
    16 Replies
    706 Views
    11-27-2004, 04:40 AM
  14. Training while on gear vs my current style.....

    Started by The Rob, 11-25-2004 06:35 PM
    6 Replies
    566 Views
    11-26-2004, 06:11 PM
  15. Thumbs up BEST CARDIO? facts only plz.

    Started by TravTriggz, 11-23-2004 02:43 PM
    3 Replies
    684 Views
    11-23-2004, 06:00 PM
  16. Lower lumbar strain

    Started by MaDmaN, 10-18-2004 01:15 PM
    19 Replies
    1,696 Views
    11-22-2004, 09:14 AM
  17. Cardio....what is your game plan?

    Started by tommy36p, 10-24-2004 04:15 PM
    24 Replies
    1,015 Views
    11-21-2004, 03:17 PM
  18. Lifting meet in 2 weeks,

    Started by wranglergirl, 10-24-2004 11:32 AM
    22 Replies
    863 Views
    11-20-2004, 02:57 PM
  19. Different 5x5 approach?

    Started by Sputnik, 11-18-2004 10:24 PM
    1 Replies
    555 Views
    11-20-2004, 05:29 AM
  20. Tri-Phase Progressive Training

    Started by Twin Peak, 11-12-2004 09:48 PM
    11 Replies
    2,388 Views
    11-19-2004, 08:58 PM
  21. Losing reps

    Started by TheUnlikelyToad, 10-23-2004 01:28 PM
    2 Pages
    1 2
    48 Replies
    1,573 Views
    11-19-2004, 05:53 PM
  22. Angry arm injury?

    Started by beachbrat79, 11-17-2004 08:12 PM
    2 Replies
    469 Views
    11-18-2004, 11:10 AM
  23. Is this exercise effective?

    Started by 5111, 11-17-2004 11:05 AM
    2 Replies
    519 Views
    11-17-2004, 12:28 PM
  24. Back "Width" and Back "Thickness"

    Started by Rock Lee, 11-01-2004 11:41 AM
    5 Replies
    3,280 Views
    11-17-2004, 09:32 AM
  25. Thumbs up shock method for the chest!

    Started by bencozzy, 11-03-2004 11:01 AM
    1 Replies
    605 Views
    11-17-2004, 08:07 AM

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