Exercise Science

The discussion of exercise science.

  1. Need a good Delt exercise

    Started by dego, 01-04-2005 08:32 AM
    0 Replies
    418 Views
    01-04-2005, 08:32 AM
  2. bodyfat query

    Started by jinkillkill, 01-01-2005 05:35 PM
    17 Replies
    765 Views
    01-03-2005, 07:07 PM
  3. Your opinion/help on DFHT

    Started by cobain67, 01-03-2005 02:25 PM
    0 Replies
    395 Views
    01-03-2005, 02:25 PM
  4. Question HIT like routine?

    Started by nodgodbod, 12-30-2004 04:21 PM
    4 Replies
    470 Views
    01-01-2005, 01:31 PM
  5. Cool Do you workout abs everyday?

    Started by iwinulose2980, 12-22-2004 12:37 PM
    27 Replies
    1,156 Views
    12-31-2004, 09:17 PM
  6. Overtrained

    Started by Ethereal, 12-23-2004 09:24 AM
    8 Replies
    583 Views
    12-28-2004, 03:52 PM
  7. Can Someone explain HST in simple terms

    Started by UNDERTAKER, 12-26-2004 03:41 PM
    1 Replies
    622 Views
    CDB
    12-26-2004, 05:43 PM
  8. Whats up with the short set amount?

    Started by UNDERTAKER, 12-23-2004 09:56 AM
    21 Replies
    892 Views
    12-24-2004, 04:25 AM
  9. Question which groupings should I use?

    Started by beachbrat79, 12-13-2004 09:47 AM
    8 Replies
    454 Views
    12-22-2004, 11:37 PM
  10. My grip

    Started by Loki420, 12-19-2004 12:47 AM
    10 Replies
    633 Views
    12-22-2004, 06:47 PM
  11. Plyometrics other then legs?

    Started by bigpump23, 12-20-2004 05:11 PM
    3 Replies
    420 Views
    12-22-2004, 03:48 PM
  12. Lifting Time

    Started by Rebel, 12-20-2004 11:38 PM
    8 Replies
    522 Views
    12-22-2004, 03:46 PM
  13. Sites with illustrations of exersizes?

    Started by jmh80, 12-15-2004 09:46 PM
    12 Replies
    524 Views
    12-22-2004, 12:56 AM
  14. Hybrid Training with Jin

    Started by jinkillkill, 12-13-2004 08:52 PM
    16 Replies
    678 Views
    12-21-2004, 12:12 PM
  15. 5 Replies
    551 Views
    12-19-2004, 05:18 AM
  16. MY routine (help plz)

    Started by size72, 12-14-2004 10:03 PM
    8 Replies
    531 Views
    12-16-2004, 09:15 AM
  17. New Routine

    Started by size72, 12-16-2004 01:01 AM
    0 Replies
    382 Views
    12-16-2004, 01:01 AM
  18. Post My weeks routine, that I seem to grow best with

    Started by BOHICA, 12-15-2004 02:34 PM
    0 Replies
    531 Views
    12-15-2004, 02:34 PM
  19. 2 Replies
    550 Views
    12-14-2004, 01:29 AM
  20. HOW SORE IS 2 SORE?

    Started by iwinulose2980, 12-09-2004 07:38 PM
    4 Replies
    554 Views
    12-11-2004, 02:08 AM
  21. Muscle thickness and density

    Started by knoc2003, 12-08-2004 04:30 PM
    12 Replies
    1,447 Views
    12-10-2004, 03:07 PM
  22. Question extreme stretching??

    Started by Warhead_321, 12-01-2004 09:49 PM
    15 Replies
    6,020 Views
    12-10-2004, 12:47 PM
  23. My routine, looking for critique/advice...

    Started by kwyckemynd00, 12-08-2004 08:57 PM
    4 Replies
    512 Views
    12-09-2004, 11:19 PM
  24. HELP dam bi's

    Started by toastynoodles, 12-08-2004 06:20 PM
    16 Replies
    640 Views
    12-09-2004, 07:41 PM
  25. High volume training, your opinions on my program

    Started by meathead1987, 11-05-2004 11:47 AM
    2 Pages
    1 2
    42 Replies
    1,978 Views
    12-09-2004, 03:16 PM

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