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Exercise Science

The discussion of exercise science.

  1. MY routine (help plz)

    Started by size72, 12-14-2004 10:03 PM
    8 Replies
    526 Views
    12-16-2004, 09:15 AM
  2. New Routine

    Started by size72, 12-16-2004 01:01 AM
    0 Replies
    379 Views
    12-16-2004, 01:01 AM
  3. Post My weeks routine, that I seem to grow best with

    Started by BOHICA, 12-15-2004 02:34 PM
    0 Replies
    528 Views
    12-15-2004, 02:34 PM
  4. 2 Replies
    547 Views
    12-14-2004, 01:29 AM
  5. HOW SORE IS 2 SORE?

    Started by iwinulose2980, 12-09-2004 07:38 PM
    4 Replies
    550 Views
    12-11-2004, 02:08 AM
  6. Muscle thickness and density

    Started by knoc2003, 12-08-2004 04:30 PM
    12 Replies
    1,433 Views
    12-10-2004, 03:07 PM
  7. Question extreme stretching??

    Started by Warhead_321, 12-01-2004 09:49 PM
    15 Replies
    6,002 Views
    12-10-2004, 12:47 PM
  8. My routine, looking for critique/advice...

    Started by kwyckemynd00, 12-08-2004 08:57 PM
    4 Replies
    509 Views
    12-09-2004, 11:19 PM
  9. HELP dam bi's

    Started by toastynoodles, 12-08-2004 06:20 PM
    16 Replies
    635 Views
    12-09-2004, 07:41 PM
  10. High volume training, your opinions on my program

    Started by meathead1987, 11-05-2004 11:47 AM
    2 Pages
    1 2
    42 Replies
    1,951 Views
    12-09-2004, 03:16 PM
  11. Alternative exercises

    Started by Christoph, 12-08-2004 07:47 PM
    1 Replies
    597 Views
    12-08-2004, 07:58 PM
  12. Knee's

    Started by wranglergirl, 12-03-2004 10:49 PM
    19 Replies
    669 Views
    12-08-2004, 02:20 PM
  13. Deadlifts and powercleans...

    Started by Rebel, 12-07-2004 07:08 PM
    3 Replies
    639 Views
    12-07-2004, 11:24 PM
  14. Good Split? Please help

    Started by BackHand, 12-07-2004 12:24 PM
    2 Replies
    411 Views
    12-07-2004, 03:45 PM
  15. Incline DB press...Help!!!

    Started by unitas27, 12-05-2004 02:01 PM
    15 Replies
    873 Views
    12-07-2004, 03:31 PM
  16. Shoulders on chest day

    Started by frofan, 12-07-2004 12:36 PM
    1 Replies
    713 Views
    12-07-2004, 02:31 PM
  17. Shoulder bone peak (acromion) injury

    Started by AllNatural, 12-05-2004 11:50 AM
    4 Replies
    1,923 Views
    12-07-2004, 02:27 PM
  18. Rotator Cuff pain

    Started by Bean, 11-28-2004 09:01 PM
    6 Replies
    618 Views
    12-06-2004, 03:53 AM
  19. Incorrect Body Posture: How to fix it?

    Started by builtolast, 11-29-2004 01:16 PM
    6 Replies
    669 Views
    12-05-2004, 12:33 AM
  20. GVT Routine

    Started by cobain67, 12-04-2004 10:27 PM
    0 Replies
    1,085 Views
    12-04-2004, 10:27 PM
  21. 18 Replies
    861 Views
    11-29-2004, 01:16 PM
  22. best hypertrophy/strength split

    Started by kelsey, 11-28-2004 08:02 AM
    2 Replies
    1,198 Views
    11-29-2004, 07:26 AM
  23. question concerning periodization and hormones

    Started by Bas4Lizzife, 11-28-2004 04:48 PM
    3 Replies
    448 Views
    11-28-2004, 06:40 PM
  24. My recent splits

    Started by handzilla, 11-28-2004 12:03 AM
    0 Replies
    499 Views
    11-28-2004, 12:03 AM
  25. What are some good alternatives to chinups and dips?

    Started by Raj, 11-25-2004 02:54 AM
    16 Replies
    694 Views
    11-27-2004, 04:40 AM

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