1. Announcement:
    Want to get Motivated?
    Admin (Administrator)
    09-25-2014
    Views:
    15,198
  2. 09-23-2014
    Views:
    18,390

Exercise Science

The discussion of exericse science.

  1. best hypertrophy/strength split

    Started by kelsey, 11-28-2004 09:02 AM
    2 Replies
    1,179 Views
    11-29-2004, 08:26 AM
  2. question concerning periodization and hormones

    Started by Bas4Lizzife, 11-28-2004 05:48 PM
    3 Replies
    442 Views
    11-28-2004, 07:40 PM
  3. My recent splits

    Started by handzilla, 11-28-2004 01:03 AM
    0 Replies
    492 Views
    11-28-2004, 01:03 AM
  4. What are some good alternatives to chinups and dips?

    Started by Raj, 11-25-2004 03:54 AM
    16 Replies
    681 Views
    11-27-2004, 05:40 AM
  5. Training while on gear vs my current style.....

    Started by The Rob, 11-25-2004 07:35 PM
    6 Replies
    550 Views
    11-26-2004, 07:11 PM
  6. help me please (shoulder injury)

    Started by wantmoresize, 11-23-2004 09:59 PM
    4 Replies
    576 Views
    11-26-2004, 06:40 PM
  7. Thumbs up BEST CARDIO? facts only plz.

    Started by TravTriggz, 11-23-2004 03:43 PM
    3 Replies
    675 Views
    11-23-2004, 07:00 PM
  8. Lower lumbar strain

    Started by MaDmaN, 10-18-2004 02:15 PM
    19 Replies
    1,661 Views
    11-22-2004, 10:14 AM
  9. Cardio....what is your game plan?

    Started by tommy36p, 10-24-2004 05:15 PM
    24 Replies
    988 Views
    11-21-2004, 04:17 PM
  10. Lifting meet in 2 weeks,

    Started by wranglergirl, 10-24-2004 12:32 PM
    22 Replies
    827 Views
    11-20-2004, 03:57 PM
  11. Different 5x5 approach?

    Started by Sputnik, 11-18-2004 11:24 PM
    1 Replies
    549 Views
    11-20-2004, 06:29 AM
  12. Tri-Phase Progressive Training

    Started by Twin Peak, 11-12-2004 10:48 PM
    11 Replies
    2,343 Views
    11-19-2004, 09:58 PM
  13. Losing reps

    Started by TheUnlikelyToad, 10-23-2004 02:28 PM
    2 Pages
    1 2
    48 Replies
    1,553 Views
    11-19-2004, 06:53 PM
  14. Angry arm injury?

    Started by beachbrat79, 11-17-2004 09:12 PM
    2 Replies
    460 Views
    11-18-2004, 12:10 PM
  15. Is this exercise effective?

    Started by 5111, 11-17-2004 12:05 PM
    2 Replies
    512 Views
    11-17-2004, 01:28 PM
  16. Back "Width" and Back "Thickness"

    Started by Rock Lee, 11-01-2004 12:41 PM
    5 Replies
    3,214 Views
    11-17-2004, 10:32 AM
  17. Thumbs up shock method for the chest!

    Started by bencozzy, 11-03-2004 12:01 PM
    1 Replies
    597 Views
    11-17-2004, 09:07 AM
  18. working out on empty stomach / cutting cycle

    Started by Kraziplaya, 11-14-2004 09:57 PM
    7 Replies
    1,343 Views
    11-17-2004, 12:35 AM
  19. Opinions on Program

    Started by Rebel, 11-13-2004 06:56 PM
    4 Replies
    528 Views
    11-15-2004, 09:48 AM
  20. BF loss in relation to weight loss

    Started by Crotalus, 11-08-2004 02:10 PM
    5 Replies
    1,042 Views
    11-14-2004, 02:02 PM
  21. What do you think of this... (Static holds)

    Started by Manwhore, 10-08-2004 12:12 AM
    22 Replies
    3,083 Views
    11-13-2004, 02:49 AM
  22. rookie question about 5x5 workouts

    Started by beachbrat79, 10-27-2004 08:03 PM
    8 Replies
    3,353 Views
    11-11-2004, 02:14 PM
  23. I'm switching to a GVT-based style; critique me

    Started by Bean, 11-05-2004 08:55 PM
    3 Replies
    587 Views
    11-10-2004, 09:45 PM
  24. DC's cycles on pennies?

    Started by boomer69, 09-17-2004 01:27 PM
    6 Replies
    1,126 Views
    11-09-2004, 03:54 PM
  25. 1 step forward 2 steps back

    Started by wojo, 11-08-2004 02:15 PM
    2 Replies
    448 Views
    11-09-2004, 08:53 AM

Page 120 of 155 First ... 115118119120121122125 ... Last

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in