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Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.


  1. Help With Planks

    Started by AmazingAJ, 05-14-2012 07:46 PM
    • Replies: 7
    • Views: 391
    AZMIDLYF
    05-15-2012, 09:08 PM Go to last post

  2. what is the best way to tell your bodyfat

    Started by benmayro, 05-11-2012 01:24 PM
    • Replies: 4
    • Views: 494
    tilldeath
    05-14-2012, 04:51 PM Go to last post

  3. youtube war

    Started by bmftisftw, 05-14-2012 08:29 AM
    • Replies: 0
    • Views: 397
    bmftisftw
    05-14-2012, 08:29 AM Go to last post

  4. what do you think of my workout this April?

    Started by mclovin30, 04-27-2012 11:49 PM
    • Replies: 8
    • Views: 583
    CPennington
    05-13-2012, 10:48 PM Go to last post

  5. What's the difference?

    Started by LizKing531, 05-09-2012 07:52 AM
    • Replies: 4
    • Views: 406
    CPennington
    05-13-2012, 01:11 AM Go to last post

  6. Forearm pain during preacher curls

    Started by ClintCanada, 11-13-2007 12:47 PM
    2 Pages •
    1 2
    • Replies: 36
    • Views: 7,201
    Pennington
    05-13-2012, 12:13 AM Go to last post

  7. Calorie expenditure for different resistance training methods

    Started by rtagz, 05-11-2012 01:20 PM
    • Replies: 3
    • Views: 442
    asooneyeonig
    05-12-2012, 09:46 AM Go to last post

  8. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 12:02 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 30,098
    mccallister
    05-11-2012, 09:06 PM Go to last post

  9. DB chest press: Help me analyze this..

    Started by AutoKal47, 05-09-2012 12:29 PM
    • Replies: 2
    • Views: 566
    AutoKal47
    05-11-2012, 05:47 PM Go to last post

  10. Recovery for a injuried bicep???

    Started by howwedo107, 05-10-2012 03:23 PM
    • Replies: 12
    • Views: 419
    howwedo107
    05-11-2012, 10:58 AM Go to last post

  11. Boost my bench??

    Started by butrybench555, 04-25-2012 07:42 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 1,103
    Trank406
    05-11-2012, 02:37 AM Go to last post

  12. Ankle injury - speed up rehab

    Started by LizKing531, 05-01-2012 11:13 AM
    • Replies: 9
    • Views: 469
    LizKing531
    05-10-2012, 02:43 PM Go to last post

  13. share your thoughts on leg growth

    Started by superbeast668, 05-10-2012 07:44 AM
    • Replies: 4
    • Views: 439
    superbeast668
    05-10-2012, 10:16 AM Go to last post

  14. Any bodybuilders out there do full body workouts, all i see is splits

    Started by StellaArtois, 05-27-2009 10:46 PM
    3 Pages •
    1 2 3
    • Replies: 40
    • Views: 6,416
    stankyleg
    05-09-2012, 12:02 PM Go to last post

  15. To dip or not to dip

    Started by lonewolf0420, 04-30-2012 09:17 PM
    2 Pages •
    1 2
    • Replies: 38
    • Views: 1,303
    drivehard
    05-09-2012, 10:52 AM Go to last post

  16. Am I burning muscle?

    Started by Borispili, 05-01-2012 06:33 AM
    • Replies: 10
    • Views: 548
    Jiigzz
    05-07-2012, 05:05 PM Go to last post

  17. Chiropractic / Musculoskeletal / Joint pain Q & A...

    Started by ScottyDoc, 12-29-2010 05:38 PM
    20 Pages •
    1 2 3 ... 20
    • Replies: 382
    • Views: 16,889
    ScottyDoc
    05-07-2012, 04:16 PM Go to last post

  18. Abdomen fat

    Started by Baz_00, 05-05-2012 03:58 PM
    • Replies: 9
    • Views: 658
    The Storm16
    05-07-2012, 07:40 AM Go to last post

  19. Stronger Core Without Doing Situps

    Started by FubarFit, 04-20-2012 08:01 PM
    • Replies: 9
    • Views: 772
    CopyCat
    05-03-2012, 01:32 PM Go to last post

  20. Planks Lower Back?

    Started by AmazingAJ, 05-01-2012 04:46 AM
    • Replies: 7
    • Views: 565
    dalexander
    05-02-2012, 09:38 PM Go to last post

  21. Lower Lat Targeting

    Started by Doss, 04-04-2012 03:44 PM
    • Replies: 11
    • Views: 1,198
    Doss
    05-01-2012, 10:05 PM Go to last post

  22. Right bicep pain at elbow

    Started by newman897, 05-01-2012 07:54 AM
    • Replies: 0
    • Views: 460
    newman897
    05-01-2012, 07:54 AM Go to last post

  23. grip strength. HELP!

    Started by superbeast668, 04-24-2012 07:10 PM
    • Replies: 11
    • Views: 516
    superbeast668
    04-27-2012, 07:44 PM Go to last post

  24. Stiff legged deadlift: locked knees or not?

    Started by AutoKal47, 04-10-2012 05:15 PM
    • Replies: 7
    • Views: 1,206
    TankShift
    04-27-2012, 08:36 AM Go to last post

  25. when does your body target muscle for fuel?

    Started by willc86, 04-24-2012 08:55 AM
    • Replies: 8
    • Views: 575
    Rodja
    04-26-2012, 08:59 PM Go to last post
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