Exercise Science

The discussion of exercise science.

  1. 5 Replies
    516 Views
    06-20-2013, 03:20 PM
  2. Question Muscle Rest Time

    Started by 1976pianoman, 03-30-2013 07:52 PM
    18 Replies
    1,730 Views
    06-20-2013, 03:18 PM
  3. Hitting shoulder twice a week?

    Started by jimmbow, 03-28-2009 12:48 PM
    28 Replies
    8,526 Views
    06-20-2013, 12:40 PM
  4. best pic ever

    Started by asooneyeonig, 06-13-2013 09:13 AM
    0 Replies
    507 Views
    06-13-2013, 09:13 AM
  5. NASM Performance Enhancement Specialist

    Started by jimbuick, 06-11-2013 09:40 AM
    9 Replies
    547 Views
    06-11-2013, 07:45 PM
  6. shoes for fuxed up feet

    Started by Oscar, 05-28-2013 04:44 PM
    7 Replies
    337 Views
    06-11-2013, 02:42 PM
  7. Need advise - Arm workout

    Started by borges018, 06-03-2013 03:27 PM
    11 Replies
    485 Views
    06-08-2013, 01:24 PM
  8. help me with my back please!!!

    Started by drew18, 05-30-2013 12:26 AM
    14 Replies
    493 Views
    06-03-2013, 07:58 AM
  9. How low do you squat?

    Started by nodgodbod, 12-27-2004 06:21 AM
    2 Pages
    1 2
    69 Replies
    4,306 Views
    06-02-2013, 09:48 PM
  10. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 05:59 PM
    2 Pages
    1 2
    62 Replies
    3,686 Views
    05-31-2013, 03:21 AM
  11. shoulders are rolled/tilted forward.

    Started by tyga tyga, 05-09-2013 09:55 AM
    2 Pages
    1 2
    62 Replies
    3,740 Views
    05-24-2013, 04:35 PM
  12. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 04:17 PM
    7 Replies
    568 Views
    05-24-2013, 01:28 AM
  13. fasted cardio bad?

    Started by gregg1494, 04-30-2013 03:43 PM
    18 Replies
    1,139 Views
    05-23-2013, 09:36 AM
  14. 17 Replies
    1,025 Views
    05-22-2013, 07:18 PM
  15. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 02:53 PM
    7 Replies
    498 Views
    05-20-2013, 01:31 PM
  16. Educate Me

    Started by cbc77, 05-11-2013 09:38 AM
    16 Replies
    603 Views
    05-17-2013, 11:14 PM
  17. 0 Replies
    313 Views
    05-16-2013, 02:18 PM
  18. Left shoulder pain

    Started by ChrisW002, 04-23-2013 10:10 AM
    27 Replies
    962 Views
    05-13-2013, 09:46 PM
  19. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 10:42 AM
    16 Replies
    1,260 Views
    05-09-2013, 04:51 PM
  20. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 08:05 PM
    36 Replies
    1,646 Views
    05-08-2013, 04:49 PM
  21. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 07:17 AM
    10 Replies
    633 Views
    05-06-2013, 11:09 PM
  22. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 06:58 PM
    2 Pages
    1 2
    52 Replies
    1,835 Views
    05-06-2013, 02:22 PM
  23. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 01:04 PM
    1 Replies
    325 Views
    05-05-2013, 01:06 PM
  24. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 11:50 AM
    2 Replies
    365 Views
    05-01-2013, 03:20 PM
  25. Does OVER training exist???

    Started by badnews09, 04-19-2013 02:11 PM
    39 Replies
    1,732 Views
    04-28-2013, 09:13 AM

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