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Exercise Science

The discussion of exericse science.

  1. Squat and Deadlift Mobility

    Started by ZiR RED, 01-02-2013 06:59 PM
    2 Pages
    1 2
    62 Replies
    3,566 Views
    05-31-2013, 04:21 AM
  2. shoulders are rolled/tilted forward.

    Started by tyga tyga, 05-09-2013 10:55 AM
    2 Pages
    1 2
    62 Replies
    3,378 Views
    05-24-2013, 05:35 PM
  3. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 05:17 PM
    7 Replies
    526 Views
    05-24-2013, 02:28 AM
  4. fasted cardio bad?

    Started by gregg1494, 04-30-2013 04:43 PM
    18 Replies
    1,082 Views
    05-23-2013, 10:36 AM
  5. 17 Replies
    977 Views
    05-22-2013, 08:18 PM
  6. thoughts on dr squat article

    Started by asooneyeonig, 05-17-2013 03:53 PM
    7 Replies
    466 Views
    05-20-2013, 02:31 PM
  7. Educate Me

    Started by cbc77, 05-11-2013 10:38 AM
    16 Replies
    575 Views
    05-18-2013, 12:14 AM
  8. 0 Replies
    287 Views
    05-16-2013, 03:18 PM
  9. Left shoulder pain

    Started by ChrisW002, 04-23-2013 11:10 AM
    27 Replies
    909 Views
    05-13-2013, 10:46 PM
  10. Best shoulder exercises for a beginner

    Started by \/\_FIERCE_/\/, 07-04-2003 11:42 AM
    16 Replies
    1,234 Views
    05-09-2013, 05:51 PM
  11. Becoming a supple leopard

    Started by JudoJosh, 04-24-2013 09:05 PM
    36 Replies
    1,573 Views
    05-08-2013, 05:49 PM
  12. Shoulder Prehab Advice

    Started by gokix811, 05-03-2013 08:17 AM
    10 Replies
    598 Views
    05-07-2013, 12:09 AM
  13. Is it ok for personal trainers to be fat?

    Started by Able825, 04-17-2013 07:58 PM
    2 Pages
    1 2
    52 Replies
    1,768 Views
    05-06-2013, 03:22 PM
  14. For all those who train at night sporadically

    Started by ZiR RED, 05-05-2013 02:04 PM
    1 Replies
    309 Views
    05-05-2013, 02:06 PM
  15. Left shoulder pops out during bench

    Started by FromAus, 04-29-2013 12:50 PM
    2 Replies
    347 Views
    05-01-2013, 04:20 PM
  16. Does OVER training exist???

    Started by badnews09, 04-19-2013 03:11 PM
    39 Replies
    1,628 Views
    04-28-2013, 10:13 AM
  17. Left hamstring problem

    Started by FromAus, 04-27-2013 01:02 PM
    4 Replies
    278 Views
    04-28-2013, 03:28 AM
  18. Muscle Memory Solved

    Started by anoopbal, 03-20-2013 07:18 PM
    13 Replies
    1,085 Views
    04-24-2013, 07:58 AM
  19. CNS problems

    Started by ryane87, 04-20-2013 10:50 PM
    25 Replies
    909 Views
    04-22-2013, 08:58 PM
  20. Delt exercises that are healthy

    Started by dbrodrive1211, 04-19-2013 11:01 PM
    6 Replies
    457 Views
    04-20-2013, 10:39 AM
  21. replacement for squats

    Started by mattborn00, 04-06-2013 10:24 AM
    21 Replies
    1,135 Views
    04-19-2013, 09:51 AM
  22. Tired of being stuck

    Started by Bobert, 04-13-2013 09:05 PM
    18 Replies
    649 Views
    04-18-2013, 05:56 PM
  23. How much rest do yih need for strength

    Started by theish11, 04-05-2013 12:31 AM
    11 Replies
    633 Views
    04-17-2013, 04:06 PM
  24. Shoulder pains

    Started by farmerman, 10-15-2012 04:03 AM
    2 Replies
    720 Views
    04-11-2013, 06:58 PM
  25. 10 best bench pressing strategies

    Started by theish11, 03-29-2013 10:33 PM
    14 Replies
    1,165 Views
    04-03-2013, 11:39 AM

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