Threads 1 to 25 of 3668

Forum: Exercise Science

The discussion of exericse science whether its theory or comparisons of popular weight training programs.

Replies / Views Last Post By

Poll: Your opinion on HST training?

Started by darius, 12-11-2004 08:38 PM

12 Pages •

1 2 3 ... 12
- Replies: 237
- Views: 50,268
- Rating0 / 5
Last Post By

pricejr1188

05-19-2011, 11:26 AM
Poll: Best Overall Chest Development Excercise

Started by pjorstad, 02-04-2003 06:39 PM

10 Pages •

1 2 3 ... 10
- Replies: 189
- Views: 44,277
- Rating5 / 5
Last Post By

swollwilliams

01-17-2011, 02:26 AM
Squats vs. Hack Squats

Started by gunzblazin1x, 11-16-2004 07:00 PM

2 Pages •

1 2
- Replies: 35
- Views: 43,091
- Rating0 / 5
Last Post By

specmike

04-12-2012, 04:44 PM
Poll: How many days a week to you lift?

Started by CROWLER, 06-10-2006 01:13 PM

7 Pages •

1 2 3 ... 7
- Replies: 138
- Views: 40,932
- Rating0 / 5
Last Post By

AllMaxBrian

02-16-2009, 07:29 PM
German Volume Training

Started by wardog, 12-01-2002 10:07 AM

4 Pages •

1 2 3 ... 4
- Replies: 70
- Views: 39,299
- Rating4 / 5
Last Post By

schizm

06-17-2011, 12:41 PM
REALLY sore after bicep workout...not a good sore

Started by TheNinja, 01-21-2009 11:57 AM
- Replies: 6
- Views: 39,122
- Rating0 / 5
Last Post By

fritzer

01-23-2009, 01:02 PM
Flat Bench vs. Incline Bench

Started by noviceiron, 10-11-2006 02:54 PM

5 Pages •

1 2 3 ... 5
- Replies: 84
- Views: 33,476
- Rating0 / 5
Last Post By

KBD

10-17-2010, 02:33 PM
How do you work around forearm tendonitis?

Started by glipp, 03-02-2008 05:01 PM
- Replies: 13
- Views: 30,626
- Rating0 / 5
Last Post By

ptrkntc

10-22-2008, 10:39 AM
Deadlifts are G.A.F.

Started by BALLERIFIC, 05-06-2012 12:02 AM

2 Pages •

1 2
- Replies: 21
- Views: 30,098
- Rating0 / 5
Last Post By

mccallister

05-11-2012, 09:06 PM
Best exercises for shoulder mass?

Started by AM07, 11-30-2007 10:58 AM

2 Pages •

1 2
- Replies: 20
- Views: 28,908
- Rating0 / 5
Last Post By

JDF

12-05-2007, 08:12 PM
Poll: Do you work Traps with Back or Shoulders?

Started by handzilla, 09-19-2004 12:03 PM

5 Pages •

1 2 3 ... 5
- Replies: 87
- Views: 27,679
- Rating0 / 5
Last Post By

jtp217

02-11-2009, 11:10 AM
Poll: How many sets do you hit per body part?

Started by beebab, 07-25-2007 11:52 AM

2 Pages •

1 2
- Replies: 29
- Views: 26,127
- Rating0 / 5
Last Post By

SokVichet

10-16-2008, 07:33 PM
3x3 Training

Started by Inzah Dude, 12-15-2002 12:19 PM
- Replies: 9
- Views: 26,029
- Rating0 / 5
Last Post By

Inzah Dude

06-05-2003, 07:16 PM
Poll: How long a break before losing significant muscle/strength?

Started by TeamSavage, 01-05-2007 12:28 AM

3 Pages •

1 2 3
- Replies: 41
- Views: 25,944
- Rating0 / 5
Last Post By

viper0213

03-17-2010, 07:13 PM
Developing lower lats?

Started by warbird01, 11-22-2007 03:24 AM

2 Pages •

1 2
- Replies: 36
- Views: 25,753
- Rating0 / 5
Last Post By

Adam0

03-17-2011, 03:49 PM
Dinosaur Bodyweight Training

Started by Y2Jversion1, 11-14-2006 12:20 PM

14 Pages •

1 2 3 ... 14
- Replies: 261
- Views: 21,369
- Rating5 / 5
Last Post By

doingwork30

02-16-2010, 11:51 AM
exercises to avoid - umbilical hernia?

Started by randydogsf, 01-10-2005 02:27 PM
- Replies: 5
- Views: 20,510
- Rating0 / 5
Last Post By

MF210

02-01-2005, 09:14 PM
Poll: What gave you the most PURE hypertrophy from experience?

Started by pjorstad, 01-06-2003 03:54 PM

5 Pages •

1 2 3 ... 5
- Replies: 94
- Views: 17,123
- Rating3 / 5
Last Post By

omnitrainer

01-30-2009, 08:22 PM
Chiropractic / Musculoskeletal / Joint pain Q & A...

Started by ScottyDoc, 12-29-2010 05:38 PM

20 Pages •

1 2 3 ... 20
- Replies: 382
- Views: 16,889
- Rating5 / 5
Last Post By

ScottyDoc

05-07-2012, 04:16 PM
HST: Hypertrophy Specific Training

Started by Lifeguard, 01-07-2003 01:42 PM
- Replies: 18
- Views: 16,843
- Rating0 / 5
Last Post By

Manu20

08-17-2004, 12:13 AM
Max Ot Training!

Started by Blindfaith, 12-12-2002 03:06 PM

2 Pages •

1 2
- Replies: 38
- Views: 15,381
- Rating0 / 5
Last Post By

wolvie

08-31-2004, 04:49 PM
Everything & Anything DC!!!!!!!!!!

Started by pistonpump, 08-22-2007 08:01 AM

17 Pages •

1 2 3 ... 17
- Replies: 320
- Views: 14,917
- Rating0 / 5
Last Post By

brk_nemesis

03-03-2009, 11:07 AM
Chest pop/crack?

Started by Grifter, 07-03-2005 10:39 PM
- Replies: 12
- Views: 14,736
- Rating0 / 5
Last Post By

bioman

07-08-2005, 10:34 PM
Poll: BIG ARMS are cool...How did you get them?

Started by pudzian2, 11-21-2007 04:46 PM

10 Pages •

1 2 3 ... 10
- Replies: 183
- Views: 13,660
- Rating0 / 5
Last Post By

stullsy

05-13-2009, 06:22 PM
arm size

Started by Imsleepinmonkey, 09-27-2004 11:14 PM

8 Pages •

1 2 3 ... 8
- Replies: 157
- Views: 13,061
- Rating0 / 5
Last Post By

exnihilo

04-11-2005, 11:36 AM