Exercise Science

Exercise Science

The discussion of exericse science.

  1. Poll Poll: Your opinion on HST training?

    Started by darius, 12-11-2004 08:38 PM
    12 Pages
    1 2 3 ... 12
    237 Replies
    53,175 Views
    05-19-2011, 11:26 AM
  2. Squats vs. Hack Squats

    Started by gunzblazin1x, 11-16-2004 07:00 PM
    2 Pages
    1 2
    35 Replies
    46,820 Views
    04-12-2012, 04:44 PM
  3. Poll Poll: Best Overall Chest Development Excercise

    Started by pjorstad, 02-04-2003 06:39 PM
    10 Pages
    1 2 3 ... 10
    189 Replies
    45,558 Views
    01-17-2011, 02:26 AM
  4. REALLY sore after bicep workout...not a good sore

    Started by TheNinja, 01-21-2009 11:57 AM
    6 Replies
    45,155 Views
    01-23-2009, 01:02 PM
  5. Poll Poll: How many days a week to you lift?

    Started by CROWLER, 06-10-2006 01:13 PM
    7 Pages
    1 2 3 ... 7
    138 Replies
    41,948 Views
    02-16-2009, 07:29 PM
  6. German Volume Training

    Started by wardog, 12-01-2002 10:07 AM
    4 Pages
    1 2 3 ... 4
    70 Replies
    40,253 Views
    06-17-2011, 12:41 PM
  7. How do you work around forearm tendonitis?

    Started by glipp, 03-02-2008 05:01 PM
    13 Replies
    36,530 Views
    10-22-2008, 10:39 AM
  8. Flat Bench vs. Incline Bench

    Started by noviceiron, 10-11-2006 02:54 PM
    5 Pages
    1 2 3 ... 5
    84 Replies
    35,034 Views
    KBD
    10-17-2010, 02:33 PM
  9. 3x3 Training

    Started by Inzah Dude, 12-15-2002 12:19 PM
    9 Replies
    31,877 Views
    06-05-2003, 07:16 PM
  10. Poll Poll: How long a break before losing significant muscle/strength?

    Started by TeamSavage, 01-05-2007 12:28 AM
    3 Pages
    1 2 3
    41 Replies
    31,166 Views
    03-17-2010, 07:13 PM
  11. Deadlifts are G.A.F.

    Started by BALLERIFIC, 05-06-2012 12:02 AM
    2 Pages
    1 2
    21 Replies
    30,215 Views
    05-11-2012, 09:06 PM
  12. Best exercises for shoulder mass?

    Started by AM07, 11-30-2007 10:58 AM
    2 Pages
    1 2
    20 Replies
    29,833 Views
    JDF
    12-05-2007, 08:12 PM
  13. Poll Poll: Do you work Traps with Back or Shoulders?

    Started by handzilla, 09-19-2004 12:03 PM
    5 Pages
    1 2 3 ... 5
    87 Replies
    29,575 Views
    02-11-2009, 11:10 AM
  14. Poll Poll: How many sets do you hit per body part?

    Started by beebab, 07-25-2007 11:52 AM
    2 Pages
    1 2
    29 Replies
    27,401 Views
    10-16-2008, 07:33 PM
  15. Developing lower lats?

    Started by warbird01, 11-22-2007 03:24 AM
    2 Pages
    1 2
    36 Replies
    27,100 Views
    03-17-2011, 03:49 PM
  16. exercises to avoid - umbilical hernia?

    Started by randydogsf, 01-10-2005 02:27 PM
    5 Replies
    22,989 Views
    02-01-2005, 09:14 PM
  17. Exclamation Dinosaur Bodyweight Training

    Started by Y2Jversion1, 11-14-2006 12:20 PM
    14 Pages
    1 2 3 ... 14
    261 Replies
    22,522 Views
    02-16-2010, 11:51 AM
  18. HST: Hypertrophy Specific Training

    Started by Lifeguard, 01-07-2003 01:42 PM
    18 Replies
    18,325 Views
    08-17-2004, 12:13 AM
  19. Chiropractic / Musculoskeletal / Joint pain Q & A...

    Started by ScottyDoc, 12-29-2010 05:38 PM
    20 Pages
    1 2 3 ... 20
    382 Replies
    18,264 Views
    05-07-2012, 04:16 PM
  20. Poll Poll: What gave you the most PURE hypertrophy from experience?

    Started by pjorstad, 01-06-2003 03:54 PM
    5 Pages
    1 2 3 ... 5
    94 Replies
    17,674 Views
    01-30-2009, 08:22 PM
  21. Everything & Anything DC!!!!!!!!!!

    Started by pistonpump, 08-22-2007 08:01 AM
    17 Pages
    1 2 3 ... 17
    320 Replies
    16,114 Views
    03-03-2009, 11:07 AM
  22. Chest pop/crack?

    Started by Grifter, 07-03-2005 10:39 PM
    12 Replies
    16,107 Views
    07-08-2005, 10:34 PM
  23. Max Ot Training!

    Started by Blindfaith, 12-12-2002 03:06 PM
    2 Pages
    1 2
    38 Replies
    15,714 Views
    08-31-2004, 04:49 PM
  24. Poll Poll: BIG ARMS are cool...How did you get them?

    Started by pudzian2, 11-21-2007 04:46 PM
    10 Pages
    1 2 3 ... 10
    183 Replies
    14,590 Views
    05-13-2009, 06:22 PM
  25. Cool Westside Training

    Started by YellowJacket, 12-11-2002 04:56 PM
    14 Replies
    14,426 Views
    12-23-2002, 11:35 AM

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