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Exercise Science

The discussion of exercise science.

  1. understanding your body's energy expenditure

    Started by whale, 11-09-2002 10:47 PM
    2 Replies
    1,156 Views
    11-12-2002, 02:51 PM
  2. Question Critique Workout please

    Started by "THE TICK", 11-21-2002 10:30 PM
    6 Replies
    887 Views
    11-22-2002, 10:32 AM
  3. Testing ab strength! O/T

    Started by whale, 12-05-2002 10:47 PM
    4 Replies
    960 Views
    12-06-2002, 03:02 PM
  4. Rest is important part of training equation

    Started by windwords7, 12-07-2002 11:48 AM
    1 Replies
    1,233 Views
    12-07-2002, 12:14 PM
  5. Tendonitis from straight bar curls

    Started by deaconbill, 12-11-2002 03:01 AM
    9 Replies
    1,612 Views
    12-11-2002, 02:58 PM
  6. Ideal Forum Useage

    Started by YellowJacket, 12-11-2002 04:31 PM
    0 Replies
    1,633 Views
    12-11-2002, 04:31 PM
  7. Three Sets of three reps

    Started by deaconbill, 12-02-2002 12:20 AM
    9 Replies
    1,528 Views
    12-11-2002, 06:42 PM
  8. Cool Basic Skeletal Muscle Anatomy....

    Started by Lifeguard, 12-11-2002 06:59 PM
    5 Replies
    1,327 Views
    12-12-2002, 07:26 AM
  9. Exercise Phys.- Muscle Fiber Types

    Started by YellowJacket, 11-18-2002 05:10 PM
    9 Replies
    1,618 Views
    12-12-2002, 11:42 AM
  10. Cool A good article to read...

    Started by Big H, 12-13-2002 02:38 PM
    0 Replies
    940 Views
    12-13-2002, 02:38 PM
  11. hows your workout routine on T1-pro

    Started by IMPQ, 12-04-2002 04:09 PM
    15 Replies
    1,369 Views
    12-13-2002, 03:33 PM
  12. Westside training?

    Started by spoofy, 11-29-2002 11:36 PM
    13 Replies
    1,947 Views
    12-13-2002, 07:00 PM
  13. Deadlift

    Started by sage, 12-14-2002 07:21 AM
    5 Replies
    1,383 Views
    12-14-2002, 04:02 PM
  14. I have an idea

    Started by Blindfaith, 12-15-2002 07:24 PM
    7 Replies
    791 Views
    12-15-2002, 08:52 PM
  15. GVT only 4 days /week ????

    Started by curt2go, 12-19-2002 10:21 AM
    5 Replies
    918 Views
    12-20-2002, 02:54 PM
  16. my new training program

    Started by Sanosuke, 12-05-2002 09:08 PM
    24 Replies
    1,335 Views
    12-20-2002, 09:58 PM
  17. INJURY..........help

    Started by Bone, 12-20-2002 02:51 PM
    9 Replies
    896 Views
    12-22-2002, 12:54 PM
  18. Cool Westside Training

    Started by YellowJacket, 12-11-2002 05:56 PM
    14 Replies
    14,803 Views
    12-23-2002, 12:35 PM
  19. 3 Replies
    1,174 Views
    12-24-2002, 09:30 AM
  20. timing of cardio

    Started by sage, 12-24-2002 09:22 AM
    7 Replies
    898 Views
    12-25-2002, 01:46 PM
  21. Uh Oh...Overtraining

    Started by YellowJacket, 12-15-2002 12:37 PM
    6 Replies
    867 Views
    12-25-2002, 06:31 PM
  22. Workout Log in Word Format

    Started by Matthew D, 12-26-2002 12:06 AM
    12 Replies
    3,902 Views
    12-27-2002, 03:04 AM
  23. Egad - Help: Chicken Legs B/c Of Bad Knees!!

    Started by gettin'old, 12-26-2002 01:21 PM
    4 Replies
    1,055 Views
    12-28-2002, 11:37 AM
  24. Muscle Memory

    Started by scotty2, 12-14-2002 10:17 AM
    7 Replies
    1,450 Views
    12-28-2002, 05:06 PM
  25. Tendinitis often misdiagnosed

    Started by windwords7, 12-28-2002 05:44 PM
    1 Replies
    749 Views
    12-29-2002, 10:40 AM

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