Back double biceps challange - AnabolicMinds.com

Back double biceps challange

  1. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33557

    Reputation

    Back double biceps challange


    Got it/. can erase this post
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,051
    Rep Power
    919686

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    It's from your arm position while flexing. You are adducting your shoulder blades and limiting the muscles flexion.
    M.Ed. Ex Phys
  3. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33557

    Reputation

    Gotcha!
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
    •   
       

Similar Forum Threads

  1. Biceps after Back
    By RJW719 in forum Training Forum
    Replies: 23
    Last Post: 01-22-2011, 02:37 AM
  2. Question on working Biceps back to back
    By kprimm in forum Training Forum
    Replies: 4
    Last Post: 02-03-2009, 06:14 PM
  3. 18 by 18 challange?
    By precious_roy in forum Exercise Science
    Replies: 8
    Last Post: 02-10-2007, 01:19 PM
  4. Does mohn cause a libido challange?
    By John Smeton in forum Anabolics
    Replies: 10
    Last Post: 09-27-2004, 07:07 PM
  5. IHGM Back double Bi shot
    By IHateGymMorons in forum Pics
    Replies: 11
    Last Post: 06-30-2004, 07:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in