Has anybody gave this workout a try? It's a lot like crossfit, and definitly looks like an ass-kicker. I'm probably going to give it a try in a few days, and I'll post back my time.
If you've done it, how was your time?
Here's how it goes (continuous clock starting at the first exercise):
50 deadlifts @ 135lbs
50 box jumps
50 "Floor wipers"
50 Kettleball clean + press (can use a 35lb DB)
Comes out to be 300 reps, but is more notably known because of the movie.