training while away from home/gym

lennoxchi

lennoxchi

Well-known member
Awards
1
  • Established
just wondering what those of you who travel for work or anyone who's life has them away from the gym for a week or more do or did to keep exercise up. i currently have certain months where I'm away from home and a gym with no equipment at all i.e. (bench, dumbbells, anything except a floor and myself).
 
jrm

jrm

Member
Awards
0
In a hotel? Pull the bed a little from the wall and pick up one end and deadlift it. Chair for dips. Pushups.
 

Similar threads


Top