what do you guys think of this? - AnabolicMinds.com

what do you guys think of this?

  1. Banned
    WiNgS's Avatar
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    Mar 2003
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    Question what do you guys think of this?


    good for building mass on the kneck?

  2. Registered User
    Iron Warrior's Avatar
    6'0"  265 lbs.
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    Feb 2003
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    It looks solid bro, but I just put a a thick towel on my forehead, put a 45 plate on top and do what I call "neck flexion", I then put the towel on the back of my skull, have my training partner hold the weight and do "neck extension". It saves me the money since my gym doesn't have neck machines

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