Posted a thread over in the supplement section about this topic, but I may get more info from this section.
I'm wondering what supplements will help increase cardio capacity. I normally run 2-5 mile distances, and my goal is to reach a 18 minute 3 mile run. My goal is speed, not fat loss, although that a great addition.
Any supplements that would be good for running?
I was contemplating these -
*Anabolic Pump and DCP
Super Cissus RX - probably not needed if running AP
The supplements with a * are supplements I'm currently taking, but I'm nearly out of AP and DCP.
Any ideas for a stack for running? Again my goals are NOT to lose fat, but that is a welcome side goal. My goal is to be able to run faster, longer, and more efficiently. I would not be suprised if there are no real supplements for running, just takes doin it, but I thought I'd look for ideas anyways.
Thanks for any input!