Heart rate?

  1. New Member
    Poetik Proze's Avatar
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    Apr 2003
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    Heart rate?


    How accurate does it have to be if you're following a HIIT plan?

  2. New Member
    Poetik Proze's Avatar
    Join Date
    Apr 2003
    Age
    28
    Posts
    4
    Rep Power
    149
    Level
    2
    Lv. Percent
    64.67%

    Anyone able to help me out on this one?
  3. New Member
    Flavor's Avatar
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    Jan 2003
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    If you put out your maximum effort, your heart rate will follow. I don't pay any attention to mine, just on going as hard as I can during sprints.
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