custom split, what do you think feedback plz

JonesersRX7

JonesersRX7

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Why only lower chest? And working tri's before a chest day wouldn't work for me. The amount of weight to beat up chest would be reduced 15%-25%.
 

ss01

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Yeh but you still gotta do em, otherwise your chest will look like mine, and catching up on upper chest is no fun.
 

ss01

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I'd replace the decline or the crossovers with some incline flyes. And your avatar has the same effect on me that your chest has on yourself: the more attention I give her, the more she annoys me. :D
 

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