measuring you waist?
- 07-02-2005, 03:06 AM
- 07-02-2005, 03:09 AM
Would like to know the answer to this too... being extremely overweight when I was a kid, I used to suck in my gut all the time, haha. So now, sucking in my gut, while simultaneously flexing my abs, is my natural position.
- 07-02-2005, 03:13 AM
Personally, I "stand at attention" as if I were being yelled at my a drill instructor when I measure.
07-02-2005, 07:33 AM
I tense the abs somewhat but I don't intentionally try to suck it in. That's just a head game. Flexing your abs like that will give you a consitant base. The fat around or on then still jiggles.The key is to do it the same way every time.
07-02-2005, 11:06 AM
around the navel too. Some of these jokers in the military want to measure your effin hips and call it a waist measurement which kills me especially with my endo hips
07-09-2005, 12:35 PM
i just do an honest min relaxed as normal.
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