Need replacement for Dips

  1. Registered User
    Head Nurse's Avatar
    Join Date
    Mar 2005
    Location
    Arizona
    Age
    45
    Posts
    157
    Rep Power
    193

    Need replacement for Dips


    Hey folks since I hurt my shoulder a couple of weeks ago I can't seem to do dips anymore. So I need something to replace them with that works just as well.

  2. Registered User
    cpa5oh's Avatar
    Join Date
    Apr 2004
    Age
    39
    Posts
    285
    Rep Power
    269

    Narrow Grip Press? Perhaps with a board or two?
  3. Registered User
    Head Nurse's Avatar
    Join Date
    Mar 2005
    Location
    Arizona
    Age
    45
    Posts
    157
    Rep Power
    193

    Quote Originally Posted by cpa5oh
    Narrow Grip Press? Perhaps with a board or two?
    cool....heavy or light???
    •   
       

  4. Gold Member
    TheCrownedOne's Avatar
    Stats
    6'3"  215 lbs.
    Join Date
    Dec 2004
    Location
    Enshrouded by a luciferous arbor
    Posts
    1,363
    Rep Power
    801

    I used decline Neck Presses (the bar goes no lower than the base of your neck) for a while in place of dips. Vince Gironda used these on his clients.

Similar Forum Threads

  1. i need a replacement for p6 black!!!
    By michaelJ in forum Anabolics
    Replies: 9
    Last Post: 04-21-2011, 07:03 PM
  2. i need help finding a replacement for p6 BLACK
    By michaelJ in forum Supplement Logs
    Replies: 1
    Last Post: 04-20-2011, 07:11 PM
  3. Replies: 9
    Last Post: 07-16-2010, 12:58 PM
  4. Replies: 0
    Last Post: 03-10-2010, 12:23 AM
  5. Need replacement PCT for lost 6-OXO
    By chrisrico in forum Anabolics
    Replies: 9
    Last Post: 09-22-2004, 04:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in