![]() | ![]() |
| Join Anabolicminds.com!! Register Today! |
|
| | #1 |
| Registered User | Need replacement for Dips Hey folks since I hurt my shoulder a couple of weeks ago I can't seem to do dips anymore. So I need something to replace them with that works just as well. |
| | |
| | #2 |
| Registered User | Narrow Grip Press? Perhaps with a board or two? |
| | |
| | #3 | |
| Registered User | Quote:
| |
| | |
| | #4 |
| I am one | I used decline Neck Presses (the bar goes no lower than the base of your neck) for a while in place of dips. Vince Gironda used these on his clients. |
| | |
![]() | ||