I might as well ask. This is what I've been doing:
Monday: Chest and Triceps
Wednesday: Back and Biceps
Thursday: Shoulders and Neck
Friday: Biceps and Triceps
How would you switch that up?
too much arm work imo.
Okay, thank you.. How would you modify my routine?
its hard to say, depends on what actual exercises you are doing. Are you opposed to working out on weekends? Here is my new split...
Sun Chest (heavy)
Thurs chest (tut) and shoulders