Pulled 565 for 5 last night . I have to thank BDC and his products and Mike Mentzer's training philosophy. I'm fired up and hope to pull 600 by the end of April. My drug induced best 720 6 years ago. I hope to get back to that in the next 20 months.
AnabolicEffects.com- the pursuit of the anabolic life.
wooof! how bout some stats. 565 for 5 at ? weight. but stil....wooof! (ha) use of straps,chalk? Sage
Damn, that's alot of weight brother, strong work!
5'9 231 and yes I did use straps. I do not have my exact BF but i have abs and some vascularity
Nice job. Keep it up.
real nice man, big weight there!
excellent job bro!