Books about the science

DarSevn

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I have a bit of free time when I am at work, so I am looking for any kind of reading material about fitness or exercise science in general. Any suggestions would be great!
 
Abe Lincoln

Abe Lincoln

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Lyle mcdonald has some good books and articles check out his site, don't limit yourself to books, check out multiple sources like articles, scientific studies, videos, etc
 

bioboy88

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The articles by Dave Tate (as it was already mentioned above) are my favorite read.
 

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