akanorthstar
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Been doing Kris Gethins DTP workout for a month now
Had a Couple questions on the high reps he is using
Is a 40/30/20/10/5 superset over training? Anyone continue this routine longer?
Had a Couple questions on the high reps he is using
Is a 40/30/20/10/5 superset over training? Anyone continue this routine longer?