julss90
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been looking into this fasting thing for a while
now but haven't really had the balls to try it. I'm 23, approx 175cm and 70kg. typical ectomorph. of late I have made some very decent gains which I am pleased with but I have a lot
of bodyfat around my stomach which completely covers my abs and basically makes me look as if I have no lower chest. I really want to lose weight to get some definition before I start trying to lean bulk.
because of my skinny build, any bodyfat I have basically hides any gains I have made, and I would rather look skinny but defined and progress from there instead of lookin skinny fat. I was wondering if people could tell me about their experiences with fasting and suggest ways to structure it in terms of length and workouts including cardio and weights etc. thanks in advance guys.
now but haven't really had the balls to try it. I'm 23, approx 175cm and 70kg. typical ectomorph. of late I have made some very decent gains which I am pleased with but I have a lot
of bodyfat around my stomach which completely covers my abs and basically makes me look as if I have no lower chest. I really want to lose weight to get some definition before I start trying to lean bulk.
because of my skinny build, any bodyfat I have basically hides any gains I have made, and I would rather look skinny but defined and progress from there instead of lookin skinny fat. I was wondering if people could tell me about their experiences with fasting and suggest ways to structure it in terms of length and workouts including cardio and weights etc. thanks in advance guys.