sheepdog.tx
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Lets start a thread about inexpensive options for workout equipment, additions for those of us frugel types.
Fat grips > pipe insulation
Weighted jump rope > heavy gauge clad copper cable with pvc handle
Weighted vest > backpack or miltary load out vest with zip locks of sand in pouches
Bands > surgical tubing
Chains > see bands
Ab wheel > carpet square face down on smooth floor, smooth plastic pad on carpeted floor
shaker cups > mason jars (I like no plastics with food, same lids work on wide mouth jars).
glass drink bottles > see shakers
Any others?
Fat grips > pipe insulation
Weighted jump rope > heavy gauge clad copper cable with pvc handle
Weighted vest > backpack or miltary load out vest with zip locks of sand in pouches
Bands > surgical tubing
Chains > see bands
Ab wheel > carpet square face down on smooth floor, smooth plastic pad on carpeted floor
shaker cups > mason jars (I like no plastics with food, same lids work on wide mouth jars).
glass drink bottles > see shakers
Any others?