treadmill run

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    treadmill run


    Hey..
    Guys o just wanna know which is your longest run on treadmill..how much time do you spend there..??
    My best time 12 min.. what about you.. share with us
    Befittacoma personal trainer

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    I have been running on a treadmill for 13 years. This is my longest time on treadmill.
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    35 minutes and I thought I was going to die!!!!!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT" (HUBRIS)
    Create a life that feels good on the inside, not one that just looks good on the outside...
    •   
       

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    I ran to the fridge to get some cheese, does that count?

    Mmm cheese...
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    Quote Originally Posted by napalm View Post
    I ran to the fridge to get some cheese, does that count?

    Mmm cheese...
    Asians are lactose intolerant.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT" (HUBRIS)
    Create a life that feels good on the inside, not one that just looks good on the outside...
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    Not all
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    Quote Originally Posted by puccah8808 View Post
    Asians are lactose intolerant.
    Who are you?
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    A little over an hour. I emphasized endurance over speed and ran 10k.
  

  
 

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