below 18.5% unhealthy? only for women
your friend must be a fat @ss
Maybe he is referring to 18.5 on the BMI scale being underweight... Regardless, one should not confuse LBM % with BMI because for statistical outliers (most ppl that are of muscular build) the BMI scale is grossly inaccurate
well the essential bf in men is 2-4%, but that doesnt mean its healthy for most of us to sit in the 5-6% area.
regardless though, im almost certain that money0351 is right. i think the cdc goes by the under 18.5bmi = unhealthy. not that any of that applies to any of us lol
Representative of Chaos and Pain, LLC
https://www.facebook.com/ChaosAndPain Like us on facebook!