Will working out in spurts improve fitness?
- 07-05-2013, 07:49 PM
first off, half the articles here are dum as hell. second off, that one is about cardio, not "weight lifting" if thats what you wanna call your little pathetic workouts. we all said to stop playing big boy with your sisters pink dumbells because it wont do a damn thing. doing 30 pushups twice a day wont do a dam thing. doing situps between commercials wont do a dam thing.
no one was directly blasting the idea of working out in spurts. we were bashing your sorry ass method of working out
but hey keep on doing what youre doing. im sure youll find more evidence to back your ****ty routine somwhere. maybe a womens fitness magazine or somethin. eventually youllget rid of all that fluff right? probly not
- 07-05-2013, 10:37 PM
**** outta here you dont even know what the hell i do hhahahahaha! Theres a gym next to my house i pretty much live at and the 10 pound weights are only used cuz i dont have anything here at home! All that time you wasted just to to sound like an ass haha hilarious i came on this forum to get support and advice im not going to argue with your immature statements your probably alot older then me either support me and give me advice or tough love or **** off i dont mind being called lazy it actually motivates the **** outta me but when you attack members of the forum it makes no sense an defeats the purpose of this forum.
07-05-2013, 11:18 PM
07-05-2013, 11:32 PM
07-15-2013, 09:27 AM
07-15-2013, 10:00 AM
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07-18-2013, 04:10 AM
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07-18-2013, 06:53 AM
12-08-2013, 11:28 PM
12-09-2013, 03:49 PM
01-14-2014, 02:37 PM
Holy **** kid pull your head out of your ass! Of you're looking at the Army or USMC you need to start hitting it a lot harder. I went through basic training looking like you look but with the frame of mind that I can't be stopped. Get a shovel and dig a 6 foot deep hole then fill it back in then run your ass off. During all this eat lots off good foods. If your worried about the weight oan m-16 wait until you go on foot patrol with all gear in the mountains of Afghanistan and a 240b. Thin air plus heat plus lots of gear in an area where people want to end your life will make you wished you manned the **** up earlier on. Don't expect your mos to keep you out of **** like that cause I was an 88m (truck driver) and that is how my deployment treated me.
Not being a dick just telling you how it is. If you can't handle it I hear the Navy is hiring haha
01-31-2014, 02:39 PM
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