It's been since June... I used to do parallel bar dips with 90lb dumbbell and I weigh 200. Now I can barely do 150 on the machine (not body weight), on a good day, I can flat bench 330x4 but incline bench and body weight dips are too painful. After any chest work including cable flys, my shoulder hurts for days. Advil takes the pain from 10--->7. But I can't even sleep on my left side now because it hurts.
I'm finally scheduling an xray this week because its not getting any better. I can barely pick up my kids. And I did zero chest work from June-December to see if it would heal.
Anybody else gone through this?