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Personal Training Certification Help

  1.  01-30-2013  07:47 PM
    Registered User LeanMaShane's Avatar
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    Personal Training Certification Help


    I am looking to get into Personal Training, but I'm tangled between hat certification to get? I heard a lot of good things about NASM, but also that the test is hard. I could do a 6 month course at my Community College for the NSCA certification.. if anyone has taken the NASM or is currently doing it please help! as well as any other certifications?
    Thanks!



  2.  01-31-2013  11:11 AM
    Registered User ZiR RED's Avatar
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    Honestly, as a long time professional within the industry, as long as your certificate is NASM, NSCA, or ACSM it shouldn't matter much.

    ACSM is probably best if you plan to work with people who have slight medical conditions (i.e.: baby boomers with high blood pressure, diabetes, etc.)
    NASM is good all around, especially if you want to work with average joes/janes.
    NSCA might be most appropriate if you plan to work with athletes.

    Beyond that, it is experience, further education (attend conferences, seminars, read read read...and not BS blogs, but books by authors with experience and credentials), and the ability to market yourself.

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  3.  01-31-2013  11:15 AM
    Registered User jimbuick's Avatar
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    Originally Posted by ZiR RED View Post
    Honestly, as a long time professional within the industry, as long as your certificate is NASM, NSCA, or ACSM it shouldn't matter much.

    ACSM is probably best if you plan to work with people who have slight medical conditions (i.e.: baby boomers with high blood pressure, diabetes, etc.)
    NASM is good all around, especially if you want to work with average joes/janes.
    NSCA might be most appropriate if you plan to work with athletes.

    Beyond that, it is experience, further education (attend conferences, seminars, read read read...and not BS blogs, but books by authors with experience and credentials), and the ability to market yourself.
    What's your position on degrees for this field?

    I know you have a doctorate, but how much of a difference does it make for you?
    He who transforms himself into a beast, frees himself from the pain of being a man.
    http://anabolicminds.com/forum/supplement-reviews-logs/229039-jim-goes-nuts.html#post3972653

  4.  01-31-2013  11:22 AM
    Registered User ZiR RED's Avatar
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    Good question. I don't think a doctorate is needed to be a successful physical performance specialist. My Ph.D. allows me to work as a professor and conduct meaningful research within the realm of human performance.

    I think a knowledge of exercise science is needed, such as a BS that covers anatomy, physiology, exercise science (especially energy systems), and kinesiology/basic biomechanics. From there, I'd say you need to tailor what you want to learn to what you want to do. Some schools are heavily focused on cardiac rehab or pre-professional versions of exercise science. Others are focused more on strength/conditioning or performance.

  5.  01-31-2013  11:31 AM
    Registered User jimbuick's Avatar
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    Originally Posted by ZiR RED View Post
    Good question. I don't think a doctorate is needed to be a successful physical performance specialist. My Ph.D. allows me to work as a professor and conduct meaningful research within the realm of human performance.

    I think a knowledge of exercise science is needed, such as a BS that covers anatomy, physiology, exercise science (especially energy systems), and kinesiology/basic biomechanics. From there, I'd say you need to tailor what you want to learn to what you want to do. Some schools are heavily focused on cardiac rehab or pre-professional versions of exercise science. Others are focused more on strength/conditioning or performance.
    So assuming I go to college with the goal in mind of getting my degree in exercise science with strength/conditioning or performance in mind. Which schools would be best for this, if you know any off the top of your head.

    Ultimately, I'd like to coach football if at all possible. I actually have plans to open a gym (similar to DeFrancos in equipment) and am wondering what type of degree/training would be best to work with those types of athletes.
    He who transforms himself into a beast, frees himself from the pain of being a man.
    http://anabolicminds.com/forum/supplement-reviews-logs/229039-jim-goes-nuts.html#post3972653

  6.  01-31-2013  12:05 PM
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    Originally Posted by jimbuick View Post
    So assuming I go to college with the goal in mind of getting my degree in exercise science with strength/conditioning or performance in mind. Which schools would be best for this, if you know any off the top of your head.

    Ultimately, I'd like to coach football if at all possible. I actually have plans to open a gym (similar to DeFrancos in equipment) and am wondering what type of degree/training would be best to work with those types of athletes.
    My experience is that the curriculum that is prevalent within academia contains myopic information regarding training and doesn't delve into how different each sports particular energy system needs, season length, macrocycles, etc. For example, the NSCA only teaches one particular style of periodization, which is linear aka Western periodization. The degree you get and where you go for it is, more or less, irrelevant. The important part is to never stop learning and to gain the tools on how to obtain/acquire information. Don't get me wrong; they're are some damn good S&C professors out there, but most of them have barely spent any time in the gym and only have paper knowledge.
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  7.  01-31-2013  12:10 PM
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    Originally Posted by Rodja View Post

    My experience is that the curriculum that is prevalent within academia contains myopic information regarding training and doesn't delve into how different each sports particular energy system needs, season length, macrocycles, etc. For example, the NSCA only teaches one particular style of periodization, which is linear aka Western periodization. The degree you get and where you go for it is, more or less, irrelevant. The important part is to never stop learning and to gain the tools on how to obtain/acquire information. Don't get me wrong; they're are some damn good S&C professors out there, but most of them have barely spent any time in the gym and only have paper knowledge.
    I understand that, and see it a lot actually.

    I guess I was just wondering if there were any that were more applicable than others.

    I didn't know that about the NSCA, are most of the associations for those certifications like that? I had been thinking about getting the CSCS from them actually.
    He who transforms himself into a beast, frees himself from the pain of being a man.
    http://anabolicminds.com/forum/supplement-reviews-logs/229039-jim-goes-nuts.html#post3972653

  8.  01-31-2013  12:16 PM
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    Originally Posted by jimbuick View Post
    I understand that, and see it a lot actually.

    I guess I was just wondering if there were any that were more applicable than others.

    I didn't know that about the NSCA, are most of the associations for those certifications like that? I had been thinking about getting the CSCS from them actually.
    The undergrad programs are going to be very similar amongst institutions. It's the grad programs that are going to have different directions. I only have solid experience with the NSCA, so I can't comment on the other upper-level certifications.
    M.Ed. Ex Phys

  9.  01-31-2013  12:30 PM
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    Originally Posted by Rodja View Post

    The undergrad programs are going to be very similar amongst institutions. It's the grad programs that are going to have different directions. I only have solid experience with the NSCA, so I can't comment on the other upper-level certifications.
    That's what my college offers is the NSCA. it's a 6 month program and then 48 hours internship at a gym. I am interested in possibly helping out my old highschool football team with their weight lifting and strength/speed training.

  10.  01-31-2013  12:32 PM
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    Originally Posted by LeanMaShane View Post
    That's what my college offers is the NSCA. it's a 6 month program and then 48 hours internship at a gym. I am interested in possibly helping out my old highschool football team with their weight lifting and strength/speed training.
    You don't need a 6 month course. Buy the materials, study them, and take the test.
    M.Ed. Ex Phys

  11.  01-31-2013  12:47 PM
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    Originally Posted by Rodja View Post

    You don't need a 6 month course. Buy the materials, study them, and take the test.
    Is that what you did?

  12.  01-31-2013  12:49 PM
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    Originally Posted by LeanMaShane View Post
    Is that what you did?
    Yes. When I took it (and I don't think it's changed too much), the test was 40% ex phys, 40% technique, 10% legal issues, and 10% special needs.
    M.Ed. Ex Phys

  13.  01-31-2013  12:55 PM
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    Originally Posted by Rodja View Post

    Yes. When I took it (and I don't think it's changed too much), the test was 40% ex phys, 40% technique, 10% legal issues, and 10% special needs.
    hmm, but the question is how much was it? I know NASM is pretty expensive. But if I can find something cheaper then school and NASM then I'm in lol it has to be legit though!

  14.  01-31-2013  12:56 PM
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    Originally Posted by LeanMaShane View Post
    hmm, but the question is how much was it? I know NASM is pretty expensive. But if I can find something cheaper then school and NASM then I'm in lol it has to be legit though!
    NSCA cost me ~$450.
    M.Ed. Ex Phys

  15.  01-31-2013  12:58 PM
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    Originally Posted by Rodja View Post

    NSCA cost me ~$450.
    on the NSCA website? or from some other site?

  16.  01-31-2013  12:59 PM
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    Originally Posted by LeanMaShane View Post
    on the NSCA website? or from some other site?
    Their site.
    M.Ed. Ex Phys

  17.  01-31-2013  01:34 PM
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    Originally Posted by jimbuick View Post
    I understand that, and see it a lot actually.

    I guess I was just wondering if there were any that were more applicable than others.

    I didn't know that about the NSCA, are most of the associations for those certifications like that? I had been thinking about getting the CSCS from them actually.
    Check out schools that have good Masters or Bachelors strength and conditioning degrees.

    Three come to mind off the top of my head.

    Springfield College, MA (I am a bit biased, I went there). I know there are two faculty on hand who are real strength guys. One is Dr. Thompson, the other is Dr. Davidson, who is a national level strong man competitor in the 185 pound class. He is actually competing at the Arnold, I learned an umpteen amount of info from these guys. They also have one of the best strength and conditioning masters programs in the country.

    University of Connecticut. Has a bachelors exercise science track strength and conditioning degree and a masters with a focus on S&C. Eric Cressey and a number of other good coaches came out of here.

    Eastern Tennessee State University and Florida Atlantic (or International, can't remember) University. Also has a really good strength and conditioning masters program. though I dont know as much about either.

    Br

  18.  01-31-2013  02:07 PM
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    Thinking about just buying the NSCA strength and conditioning textbook from my local Barnes and noble and just study my ass off and then buy the exam and take it lol way cheaper

  19.  01-31-2013  02:23 PM
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    ebay is your friend here. i got mine for $65 new

  20.  01-31-2013  02:37 PM
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    Originally Posted by napalm View Post
    ebay is your friend here. i got mine for $65 new
    I was just looking some up! do I have to have a CPR certification? I can get a health care provider certification for free at my buddy's fire department I think that should count for CPR cert

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