It seems to me I'm losing strenght (I guess) and I don't know why...not pounds... but a few reps here and there, at first I thought it was in my head, its been going on for a few weeks
and I've been eating like a horse lately eating some junk (McD's) which obviously is not always good either thinking that maybe I've needed to eat more. I'm kinda baffled, any insight?
and I've been eating like a horse lately eating some junk (McD's) which obviously is not always good either thinking that maybe I've needed to eat more. I'm kinda baffled, any insight?