fat gripz!!

  1. fat gripz!!


    Anyone try them out yet? i'm pretty sure i'm gonna give them a run see if i notice any relief to joints/tendons and hopefully some more size to the guns

    I'll do a log here once i get them


  2. Been using them for over a year. Love them and worth every penny.
    M.Ed. Ex Phys


  3. Quote Originally Posted by Rodja View Post
    Been using them for over a year. Love them and worth every penny.
    Me too. makes certain moves easier on my wrists. and ridiculous forarms pumps. Reverse 21's with the fatgripz..OMFG!!!

    RECOVERBRO


    •   
       


  4. Quote Originally Posted by Rodja View Post
    Been using them for over a year. Love them and worth every penny.
    Good to hear. esp from you many of your posts have been a great help to me

    Quote Originally Posted by JoHNnyNuTZ View Post
    Me too. makes certain moves easier on my wrists. and ridiculous forarms pumps. Reverse 21's with the fatgripz..OMFG!!!
    lol that's awesome man i'll keep you posted how it goes

  5. One thing that some one suggested and i have yet to do. was use them for DB overhead press. Dont remember the exact qoute, but something along the lines of "it bulletproofs your rotator cuffs'

    RECOVERBRO



  6. Glad I saw this cause I was actually thinking about getting some. My forearms seem to refuse to grow and I do have smaller wrists and was hoping these could help with that.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222

  7. I use them on different movements from time to time. Kroc rows with fat gripz is just a bad day lol

  8. Quote Originally Posted by SweetLou321 View Post
    I use them on different movements from time to time. Kroc rows with fat gripz is just a bad day lol
    I could have googled but...what's a Kroc row? Lol

  9. its similiar to a 1 arm DB row...but you like let your arm fall farther for the stretch..I think thats what i read

    RECOVERBRO



  10. Its a 1 arm db row with some body english and really heavy weights for high reps 20-30, great for the traps, rear delts, back, bis, and forearms.

  11. Quote Originally Posted by SweetLou321 View Post
    Its a 1 arm db row with some body english and really heavy weights for high reps 20-30, great for the traps, rear delts, back, bis, and forearms.
    This.

    M.Ed. Ex Phys


  12. Thats what I was trying to discribe
  

  
 

Similar Forum Threads

  1. fat gripz
    By ambulldog in forum Training Forum
    Replies: 4
    Last Post: 11-29-2011, 12:08 PM
  2. FAT GRIPZ
    By Dragon93 in forum Exercise Science
    Replies: 14
    Last Post: 04-11-2011, 09:55 AM
  3. Fat Gripz?
    By drinkyboy in forum Powerlifting/Strongman
    Replies: 5
    Last Post: 04-11-2011, 09:51 AM
  4. Fat Gripz. ANyone use them?
    By JoHNnyNuTZ in forum Exercise Science
    Replies: 14
    Last Post: 03-14-2011, 03:52 PM
  5. fat gripz
    By itzgambino in forum Training Forum
    Replies: 9
    Last Post: 04-08-2010, 09:25 PM
Log in
Log in