My abs - AnabolicMinds.com
11-30-2011 12:11 AM
How come when I work out on my abs my abs have spasms bad what if that from and how can I fix it
11-30-2011 02:57 PM
Probally just muscle cramps do you do them after warming up or just cold could be the cause or it could be something worse.
12-01-2011 12:08 AM
I do them after I'm dome doing my cardio and weigh training I knock out like 50 then when I get up my abs cramp like a mother ****er and I drink a lot of water do its not that