Morning muscle stretch
- 05-11-2011, 11:50 AM
- 6'3" 252 lbs.
- Join Date
- Jul 2004
- Rep Power
- Lv. Percent
- 05-12-2011, 01:39 PM
I THINK that because you've been static (asleep) for 8+hrs your muscles are contracted and have less blood flow.
The quivering is from the strain/tension you get by stretching with little blood flow.
Tagged for more info.
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