I have just started using the DC training routine and was wondering what others think about it in conjunction with AAS. One of the main factors about the routine is recovery via one exercise per muscle group to failure (excluding warm up sets) twice every 8 days. I recover quickly naturally and have always worked out intensely and am thinking that while on AAS, with recovery up, that one could do a little more volume. I’ll use delts for example: By the routine, I’m doing Arnold Presses day 1, Lateral Raises day 5. It just doesn’t seem like that would yield full development potential to the rear delts or overall in general. I’m also a member at intensemuscle.com so I have been reading there before someone recommends that Thoughts from those using the program?