Gynecomastia

[Hope]

I have this condition since puberty.I am not planning for surgery for atleast 3 years.Will working out my chest will make it look more worse.Should i completely forget chest day.

[Boagrius]

I have this condition since puberty.I am not planning for surgery for atleast 3 years.Will working out my chest will make it look more worse.Should i completely forget chest day.

What other treatments have you tried? Is it puffy,sore, lactating? Are you overweight? Do you take a lot of caffiene or drink alcohol? These tend to aggrevate gyno.

[MAxximal]

What other treatments have you tried? Is it puffy,sore, lactating? Are you overweight? Do you take a lot of caffiene or drink alcohol? These tend to aggrevate gyno.

why "take a lot of caffiene or drink alcohol aggrevate gyno"

[Boagrius]

why "take a lot of caffiene or drink alcohol aggrevate gyno"

When I went to get mine checked out, my doctor told me caffiene stimulants sensitivity in breast tissue. I got off my stimulants and the sensitivity went away. Alcohol increases estrogen production

[japohl1]

Hey man I have the same problem, I developed it in puberty as well as it hasnt gone away! I havent stayed away from chest workouts and it doesnt seem to be anymore noticeable. Im considering picking up some Letro but not sure if itll be effective since ive already had the gyno so long

[Boagrius]

Hey man I have the same problem, I developed it in puberty as well as it hasnt gone away! I havent stayed away from chest workouts and it doesnt seem to be anymore noticeable. Im considering picking up some Letro but not sure if itll be effective since ive already had the gyno so long

I have heard a lot of positive things about Letro but haven't tried it myself. Need someone who has used it with input