left calf an inch bigger than the right...??

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    logan's Avatar
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    Angry left calf an inch bigger than the right...??


    my left calf is a whole inch bigger than my right calf. It has been like this for awhile, my right calf doesn't seem to be able to catch up. My left calf looks pretty damn cool! I need to get the other as close as possible.
    Any ideas on what type of trainning I should do on my calfs to help my right one catch up???

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    Do only one set for the strong leg, not to failure, just get a burn.

    Then beat the hell out of the weak one until it fails.

    Do at least three sets on the weak leg. Give it a month and you will see improvement.

    This worked for me anyway.
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    I had this same problem when I was fencing daily, I tended to always lunge with my lead leg so my right leg got huge and my left lagged. When I switched to individual lifts ie one leg squats, one leg press etc my left caught up quickly.
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