first off im 16 years old and the stuff i read on here gives me alot to think about for when i am older and more willing to have my body go throught all that stress. Secondly i am right now a totally clean lifter, i havnt even ever taken creatine.
I am deadlifting 430 5 times, squatting about 450, and my bench is about 240... not so great considering im 6' 2" 220 lbs. I am trying to cut weight get a little toned then BULK! last year i did my first bulk totally natural and my squat (which i worked twice a week) litterally went up 10 lbs a week along with my bench about 5 lbs a week. this year though i know i shouldnt be deadlifting when im trying to cut has gone up a butt load when i first started about 2 months ago i could do about 370 once. thats quite an improvement i assume. but my question is, is it weird that its going up that fast or is it just my body is changing as i grow up... either way i sure do enjoy it, hahaha.
I love the site!