Well today I decided to give DC Training a go...I went 100% and holy hell...what an intense workout! The actual lifting wasn't too bad (eventhough im sore as hell right now) the most painful part about the entire workout was the extreme stretching. My forearms are SO tight right how after doing a low row back stretch im having a hard time writing this post.
All I have to say is im SO looking forward to training now...its been so long since ive made any serious gains i really hope this all works out for me...i havent been this excited about a program since i first started training when i was 16.
Wish me luck...i'll keep you guys updated!