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	USPlabs PRIME 69 protocol--Save $$$ without losing results 01-17-2009
		Rating Thread / Thread Starter	Last Post	Replies	Views
		need wider delts and bigger traps classic27	Today 06:19 AM by jtp217	21	183
		Legs and ass are getting BIGGGG ha rccratch	Today 05:33 AM by dedlifter1	21	266
		touching chest on bench mixedup	Today 05:27 AM by dedlifter1	8	89
		CHEST MASS HELP PLEASE ( 1 2) brooksy3434	Today 01:46 AM by Punisher63e	31	313
		Any bodybuilders out there do full body workouts, all i see is splits ( 1 2) StellaArtois	07-02-2009 07:54 PM by jonesboy	35	448
		Shrugs ChrisDono	07-02-2009 06:00 PM by Future	12	116
		5x5 squat and deadlifts aztec02	07-02-2009 05:37 PM by aztec02	0	22
		20 rep squat routine ( 1 2 3 4) thaOrleanyte	07-01-2009 04:40 PM by soultrain	111	2,734
		Wrist, Ankle, Knee wraps/braces/etc. Zero V	07-01-2009 10:49 AM by jcp2	2	31
		Definition: Back Pump neoborn	07-01-2009 08:06 AM by jim623	16	834
		muscle twitching fishone1	06-30-2009 05:08 PM by StuartGould	9	159
		Your all time favorite exercise? dynomite	06-30-2009 04:46 PM by jcp2	15	114
		Nagging pec pain beefjerky	06-30-2009 02:26 PM by jay21	18	125
		Recomp training routines? Deadlift3	06-30-2009 01:26 AM by brk_nemesis	13	141
		Self Myofascial Release (smfr) borobulker	06-29-2009 10:19 PM by borobulker	20	493
		Cardio and fat loss ( 1 2) firedoghfd	06-29-2009 04:25 AM by UKStrength	30	694
		Best workout for bottom half weight loss? thenomad	06-28-2009 08:33 PM by thenomad	21	126
		Training for Ham Strength Dadof2	06-27-2009 07:38 PM by Future	16	160
		German Volume Training ( 1 2) wardog	06-26-2009 02:09 PM by celc5	52	18,252
		Sprints jbear09	06-25-2009 04:09 PM by ShakesAllDay	2	56
		Pec Injury dirtydave88	06-24-2009 09:56 PM by dirtydave88	0	21
		Belted Squats stullsy	06-21-2009 03:15 PM by stullsy	7	103
		? for all you Personal Trainers... time lord	06-20-2009 11:34 PM by time lord	0	52
		Need help with legs!!! lift or die	06-20-2009 03:39 PM by stullsy	5	116
		Tri's bankhog207	06-19-2009 04:56 PM by diezel	11	233
		? for glove wearers ( 1 2) capnsavem	06-17-2009 03:41 PM by purebred	34	460
		Frustrated lifter................ tshaw024	06-17-2009 11:13 AM by youngandfree	23	311
		This dude is INSANE ( 1 2) brettly	06-16-2009 06:25 PM by kdpboa	59	2,323
		pre-workout stims FTW time lord	06-15-2009 10:45 PM by Chubbinmuffin	2	104
		Correcting squat technique youngandfree	06-15-2009 08:59 PM by bigtruckin4WD	8	122
		Squats after Knee surgery? itzgambino	06-15-2009 02:02 PM by itzgambino	3	61
		Training Methods bigironkiller	06-14-2009 04:02 PM by MoTiV	8	85
		Can I still work out with a bruise? bigred869	06-13-2009 01:20 PM by thaOrleanyte	7	141
		Reputable online colleges thaOrleanyte	06-13-2009 01:17 PM by thaOrleanyte	0	40
		Training Program Advice....? MAxximal	06-13-2009 07:55 AM by youngandfree	18	233
		Cutting mgpugong	06-11-2009 04:56 PM by babywifey	8	185
		Horrible headaches after muscle cramp... drivehard	06-11-2009 12:04 PM by Zero V	7	94

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